brain health

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3 Things to Do to Achieve Brain Wellbeing and Hormonal Health Naturally

By |2017-09-01T00:05:18-05:00September 1st, 2017|Categories: Exercise, Health & Wellness, Healthy Living, women's health|Tags: , , |

(Image Source) Optimal hormone balance is extremely important for the female body. This does not mean that men are not affected by fluctuations in hormones. The only difference is that women experience the adverse affects of poor hormonal health far more acutely than men. Puberty, monthly menstrual cycles, pregnancy and menopause all contribute to a sustained [...]

The Holistic Approach: Natural Supplements That Support Your Brain Health

By |2016-05-18T12:05:17-05:00May 18th, 2016|Categories: Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , , , , , |

If you want to boost your brainpower, and have clearer thinking, then here’s what experts in the field of nootropics have discovered that may help you. Take Phosphatidylserine This is an important chemical with many different functions in the body. First, it’s important in the maintenance of cellular functions, especially in the brain. There is  also [...]

How a Paleo-Vegan Diet Affects Your Gut and Brain Function

By |2016-05-17T01:32:10-05:00May 17th, 2016|Categories: Nourish, Plant-based diet, Vegan|Tags: , , , , , , |

Want to hear a secret that may change your life? Our bodies have a critical gut-brain connection that directly affects our immune system. We have always known that we are what we eat. Now there is incredible evidence by leading scientists, researchers, nutritionists, and neurologists showing that our diets are responsible for our gut health. In [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.