You may have wondered how some people always look put together every day, and you wouldn't be alone. Whether you are a stay-at-home parent or a working professional, you know how valuable every minute can be. However, practicing self-care is important because it makes you feel refreshed. Also, looking good helps you make a good impression [...]
Spa visits have always been associated with luxury, but nowadays, more people have started to think of them as a necessity for better health and overall wellness. According to a recent survey, 47 percent of Americans attended a wellness event last year, while 24 percent are planning to go on a spa retreat. Having a relaxing massage, an [...]
You've already noticed that curves are a pretty big deal right now. They look attractive and complement the overall body contour and physique. Sure, you can look very attractive with a more flat figure, but people want to see a little more volume and shapes in those special places. And there are a lot of ways [...]
If there’s a single word that can sum up the spirit of a new year, that would definitely be: detox. Whether you’ve done it in an attempt to rid your body of any toxin buildup (guilty of late-night snacks or binges, anyone?) or to improve your immune system through a juicing-based cleanse, the goal has been [...]
Beauty sleep is more than an old wives' tale. There's real science behind the claim that sleeping more can improve your looks. When you sleep, your body rests, repairs, and regenerates. The more sleep you get at night, the more time you give your skin to bounce back and regenerate from the stresses of the day. [...]
Turning 50 does not have to mean saying goodbye to a youthful you. In fact, the 50s are a golden time when you have taken care of pretty much all of life’s major responsibilities like building a successful career, saving for retirement, and raising children. You’re now ready to truly live for yourself. This new-found freedom [...]
These days there is a real fear that natural beauty products and what they claim will happen are too good to be true. Ingredients may not be sourced properly or be natural at all — “All natural” says the bottle, but the ingredients list reads differently. Manufacturers may not follow ethical standards — Is the manufacturer [...]
From the 15th – 21st of May the nation’s diet will be turning green for National Vegetarian Week in the UK. It’s an excellent opportunity to try out tasty, new vegetarian recipes and sample fresh ingredients from local produce. There are hundreds of health benefits to vegetarianism including improved moods, lower blood pressure and weight loss. The [...]
There has been so much buzz around organic and green beauty products, that all of us have at least one friend who has embraced this lifestyle to the fullest. She eats whole foods. She buys raw honey and cocoa powder. She reads the labels on the backs of products to see whether they are certified as [...]
While washing your face is essential, you cannot just wash your face with whatever soap is sitting around the house and call it a day. You are going to want to make use of many of the tips and tricks that are out there so you can end up with the healthiest looking skin possible. You [...]
Not as young as you used to be? Aging is that bitter truth of life that is hard to swallow. People crave younger looking skin that lasts forever. But to many of us it seems like a fantasy, right? Sure, we can’t avoid the wrinkles but indeed we can delay them. Relax! You don’t have to resort to expensive anti-aging treatments or [...]
We all know that as the years roll on by, so do the trends in the way we do our makeup and hair. From the roaring twenties when dark lined eyes and bright red lips were all the rage to poodle perms of the eighties, where the bolder you were with your beauty regime, the better [...]
