Online counseling and general online modes of delivering mental health support continue to grow in popularity and general acceptance by the public. In the broadest sense, online counseling can be defined as “the delivery of therapeutic interventions in cyberspace where the communication between a trained professional counselor and client(s) is facilitated using computer-mediated communication technologies.” This [...]
Since its initial surfacing in the 1980s, postnatal depression, more commonly referred to as postpartum depression, has become more widely known among expectant and new mothers along with the medical community. Today, the exact rate of postpartum depression is not known for certain, but an approximate 70-80% of women experience some degree of depression after giving [...]
Contrary to popular belief, varicose veins are a common complaint for men and women of all ages. In fact, around 30% of all adults suffer from varicose veins so this is not a condition that only impacts women in middle age, although they are more prone to developing the symptoms. So what are varicose veins? The [...]
If you have diabetes or are at risk of developing it then you may need to consider losing weight. In fact, being overweight is considered one of the biggest risk factors for developing diabetes. If you already have diabetes then you need to have a reliable supplier for your medical supplies. You should consider using the [...]
Being a woman is such a glamorous experience... until that time of the month comes around. Everything was going great then here comes the mood swings, headaches, lower back pain, bloating and worst of all - CRAMPING. You would think that you would gain a sort of resistance to it after all of these years, yet [...]
“What we don’t understand, we fear. What we fear, we judge as evil. What we judge as evil, we attempt to control. And what we cannot control, we attack.” - Unknown Author This is very appropriate when it comes to medical marijuana's therapeutic benefits. Some praise marijuana’s therapeutic benefits to the skies; while some see [...]
Drug and substance abuse is a commonly encountered scenario today which requires rehabilitative therapy. Rehabilitation centers have become quite a common establishment as more institutions focus on providing more rehabilitation services to help such patients recover from drug dependency. With numerous establishments to choose from, the process of finding a suitable drug rehab center can be [...]
For many people, it can be difficult to find time to read. However, reading offers many health benefits, from reducing stress to helping us sleep better. So it’s always a good idea to pick up a book, no matter how busy life gets. Below are six of reading's health benefits. 1. Reduce stress [...]
“Do you toss and turn at night?” begins every ad imaginable for sleep aids, fancy mattresses and fluffier pillows. These tools offer help to get to sleep, but paying attention to your sleep routines, patterns and especially sleep position are more effective ways to improve your sleep quality and health. People [...]
While cannabis has been around for millennia, it is only recently that countries around the world have started to legalize it for medicinal as well as recreational use. However, since marijuana was relegated to the black market for so long, there isn’t nearly enough information out there about the medical benefits of cannabis, of which there [...]
A significant and distinguishing feature of online counseling is the use of writing as a medium for healing. The use of e-mail and chats are a prominent feature of many online counseling settings. E-mail may be used as the primary form of healing communication, as part of an online chat or program, or as an adjunct [...]
Acupuncture has been around for thousands of years and it was only recently, in 1996, when the FDA classified acupuncture as an effective medical treatment. While many people have heard of acupuncture, consensus behind its medical benefits remain mixed, as many scientists contend it’s a sham. Even if you don’t believe in “qi” and you’ve experienced [...]
Though essential oils have recently gained popularity, they aren’t new to the world of healing. The essential oils you see and use today have long been the best way to treat a number of ailments and conditions. Ancient cave paintings show just how long these essential oils have been used, and they quickly spread across the [...]
The term MCT Oil stands for Medium-Chain Triglycerides. It is a class of concentrated medium chain fatty acids. It is extracted principally from coconut oil and other natural oil sources. The oils primarily boost the bodily energy and metabolism. They play several roles in the body. These include boosting the metabolism of the body, strengthening the [...]
One of the most important parts of maintaining a good physical appearance is your teeth. Neglecting to properly maintain your teeth can lead to tooth decay and in some extreme cases tooth loss. People who have to deal with extreme dental problems such as decaying or missing teeth go through a lot of pain and discomfort [...]
Anyone who lives with a hernia knows that choosing hernia belts requires some skill. You can get some tips from your doctor, but ultimately it’s up to you to choose something that does the job and does it with the highest level of convenience and comfort. Here are four points to keep in mind as you [...]
Location is one of the factors you should consider when choosing the right dentist. In fact, where the dentist is located should be one of the first points to consider. After asking yourself “is there a dental clinic near me that has the services I need?” and identifying a couple, it pays to tell yourself all [...]
We live in a world today where information is at our fingertips and family ties are incredibly important. The world is changing and growing all around us. More than ever, we need to be preserving our past and using it to grow into the future. With modern technologies and knowledge, we can grasp all the history [...]
Nerve pain— or neuropathy, as the medical field calls it — leaves many people suffering. Sometimes, it even renders them unable to perform their daily tasks without needing pain medications because the numbness, tingling, sharp stabbing, extreme sensitivity, and searing pain are excruciating. Because of this, people have turned to different kinds of remedies that range [...]
We all know that in order to lead a happy life we need good health. In the middle of our busy routines, we often neglect our health, totally unaware of the consequences of doing so. A health checkup is basically a combination of various clinical screenings and examinations that we need to undergo in order to [...]
There has been an increase in the overdose rates related to opioids in the United States; with heroin overdose rates increasing from 5,000 in 2010 to 15,000 in 2016. Other dangerous opioids, such as Fentanyl which caused 20,000 overdoses in 2016, are also on the rise. What are opioids? Opioids are simply defined as a type [...]
When you’ve been involved in an accident that resulted in significant injuries, the series of events that follow can be one of the more stressful periods of your life. Not only have you gone through a traumatic experience mentally, but physically, you’re not able to do the things you once could. Whether these injuries are temporary [...]
Your sight is essential to almost everything you do. Even if you’re not the sort of person to be overly concerned with regular visits to the gym and a whole-food low-carb diet-sensitive meal plan, chances are you’re motivated to take care of your eyesight. It’s so integral to your day to day life; the way you [...]
Many studies have been done linking sleep deprivation and poor sleep quality to excess weight and obesity. How have lack of sleep and poor sleep quality become risk factors for the development of obesity among people? It has been scientifically proven that sleep plays an important role in modulating neuroendocrine functions and metabolizing glucose. Lack of [...]
