Each spoonful of this creamy Tomato Coconut Gazpacho Soup is bursting with the flavors of tomatoes, garlic, yellow pepper,corn, maple syrup, ginger, smoked paprika, salt and black pepper blended with coconut milk. For best results, prepare this vegan soup one or two days in advance. While most tomato-based recipes taste better the next day, this soup [...]
I live in a city blessed with lots of raw and vegan restaurants. One of my favorite ways to treat myself to is feast on a plate of creamy goodness in the form of Raw Vegan Angel Hair Zucchini Pasta with "Neat" Balls. Lately, I have fallen in love with the taste and texture of zucchini noodles [...]
Tomato Dal/ Dal Tadka is a popular Indian recipe with a high dose of protein and goes great with hot steaming rice or roti. The taste is a rich combination of tomatoes, onions and tur dal (pigeon pea lentils or red lentils) as the main ingredients. Required Ingredients for Tomato Dal: Pigeon pea or red lentils: [...]
Are you suffering from acne or the unsightly scars caused by it? Acne--be it moderate or severe--tends to leave scars which are intolerable at times, but can be treated with immense care. These scars, known as acne holes, are consequences of damaged underlying skin support after acne--which later creates a hole-like appearance. With acne comes misconceptions and mythical [...]
I love to make, take and eat salads for lunch and even dinner almost everyday. That's why I like to assemble these easy, portable, colorful, mason jar salads. I shop for organic produce locally and seasonally, so the contents of my salads will vary according to what's available in my local markets. Cabbage and carrots add crunch and [...]
After a solid two months of holiday parties and vacations, my body was begging me for a break. A big one! Large, chewy, nutritious salads have always been my go-to food for a flavorful and filling way to treat my body right! I love to mix a variety colors, tastes and textures to create a healthy [...]
The chilly temperatures and the bad weather may have put an end to the outdoor gardening for now, but this doesn’t mean that you can’t enjoy a thriving harvest. There are many options to grow healthy and happy vegetables inside your home. The key is to pick the right greenery and location and you will get [...]
For as long as I can remember, lentils have been my go to source for a healthy, hearty, clean and satisfying plant-based protein meal. This delicious legume is a versatile base for all types of flavorful soups, stews, chillies, patties and burgers. Lentils are rich in dietary fiber, folate, vitamin B1, and minerals. With about 30% of their [...]
