Meatless Monday: Spicy Tomato Okra Lentil Soup

By |2020-05-07T20:34:06-04:00June 15th, 2015|Categories: Meatless Monday, Nourish, Plant-based diet, Plant-based Recipes, Recipes, Vegan|Tags: , , , , , , , |

For as long as I can remember, lentils have been my go to source for a healthy, hearty, clean and satisfying plant-based protein meal. This delicious legume is a versatile base for all types of flavorful soups, stews, chillies, patties and burgers. Lentils are rich in dietary fiber, folate, vitamin B1, and minerals. With about 30% of their [...]

Vegan Comfort Food: Kale Lentil Kelp Brown Rice Buddha Bowl

By |2015-03-12T23:12:24-04:00March 12th, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , |

Do you have a "go-to" vegan, comfort food that you just love to make and eat? I am happy to say I do. Whenever I feel the need for something hot, hearty and satisfying, I whip up one of my "vegan Buddha bowls" using whatever fresh, organic ingredients I have on hand. So today I made a Kale Lentil Kelp Brown [...]

Healthy, Hearty, Spicy Lentil Spinach Shiitake Mushroom Soup

By |2014-12-03T18:15:59-05:00December 3rd, 2014|Categories: Nourish, Plant-based Recipes, Recipes, Vegan|Tags: , , , , |

When the weather gets a little nippy in my neck of the woods, my go-to comfort food is a hot, hearty, chunky bean and vegetable soup. This week I found some fresh, lovely, organic shiitake mushrooms and organic baby kale and spinach at the farmer's market so they were just the ingredients to kick my simple [...]

What Should I Have for Lunch? Curry Lentil Mushroom Soup

By |2013-04-04T22:26:34-04:00April 4th, 2013|Categories: Meatless Monday, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Soup, Vegan|Tags: , , , , , , , , , , , |

Here's my favorite recipe for a hearty, healthy, warming savory lentil soup. It's great for cool winter days, but I love lentil soup any time of year. This hearty, satisfying soup is great to carry in a thermos for lunch, accompanied by a  mixed green salad and flaxseed crackers. But the best thing about this soup [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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