When I was growing up, we had a fig tree in our backyard but we never really made anything with those figs. Devouring Fig Newton cookies was my earliest memory of eating figs. Fortunately, this easy vegan recipe for vanilla fig jam is a delicious way to relish the distinctive taste and texture of figs. Simply [...]
Cauliflower is one of the most versatile vegetables. For years, I avoided eating this pale, white, relatively-bland cruciferous vegetable. Now, nearly every day I discover delicious new ways to prepare and enjoy cauliflower. From spicy cauliflower wings to roasted cauliflower steaks to cauliflower pizza and more, there are so many delightful cauliflower recipes to try. [...]
In recent years, much is said about veganism and a vegan lifestyle. You do not have to wonder if vegan products suit you - they suit everyone! If you're still hesitating about whether to start using those products, leave any doubts behind. We have prepared a list of 10 reasons why it's worth starting using it. [...]
There's nothing quite like a fruity, iced tea to satisfy my sweet tooth and quench my thirst. And this Blackberry Instant Pot Iced Tea recipe is a healthy and delicious choice. And it's so easy to make. Simply add water, tea bags, and blackberries to your instant pot, stir contents, and cook for about 5 minutes, [...]
There's nothing quite as tasty and satisfying as a homemade chocolate brownie but this vegan chocolate peanut butter brownie takes brownie recipes to another level. Imagine biting into a chocolate vegan dessert with both a chewy, chocolate layer and a sweet, creamy peanut butter layer! What a delectable treat! It's oh so delicious! This [...]
There's nothing like having a healthy, delicious, homemade vegan muffin with my green tea latte to kick off my day with a smile. And vegan banana walnut muffins are one of my favorites. This quick and easy, vegan banana walnut muffin recipe is a delectable blend of mashed bananas, walnuts, almond flour, melted vegan butter, plant-based [...]
When the weather turns cool, this hearty, vegan Instant Pot Garden Vegetable Soup is one of my favorite ways to warm up my insides. This flexible “clean out the refrigerator” vegan soup recipe can be adapted in countless ways to include whatever fresh vegetables and herbs you happen to have on hand. Tip: Tougher herbs, such [...]
Our festive, seasonal celebration of all things pumpkin continues with this creamy, vegan pumpkin mousse! It is the perfect pumpkin dessert for the holidays -- especially when you don’t feel like making a pie. Topped with coconut whipped cream, ginger snap cookies -- or crumbled dates, shredded coconut, and pecans -- this holiday favorite is sure [...]
Have pumpkins? Why not make mini vegan personal pumpkin pies? These adorable mini vegan personal pumpkin pies are so delicious and quite easy to make using muffin cups and muffin baking pans. Simply cut pie crust out into circles using a wide-mouth jar lid. Then push the pie circles down into the muffin cups. Mix your [...]
Who can resist the taste and texture of homemade walnut chocolate chunk cookies, especially if they are vegan? I can't! Chock full of crunchy walnuts, chocolate chunks, and chocolate chips, these vegan walnut chocolate chunk cookies are sinfully delicious. Try them. You'll love them! Chock full of crunchy walnuts, chocolate chunks and chocolate chips, these vegan [...]
Caramelized onions are one of my favorite toppings for many dishes. From veggie tacos to veggie burgers, there is something about their flavor and texture that makes whatever I add them to, taste even better. Best of all they are so easy to make. Simply melt coconut oil in a large skillet over medium heat. Add [...]
Are you craving a cool, sangria-like fruity beverage -- but without the alcohol? No alcohol. No problem! This refreshing, non-alcoholic summer cocktail is naturally sweet thanks to the rich combination of fresh fruits and juices including blueberries, strawberries, oranges, and peaches. The addition of sparkling water right before serving helps balance the sweetness. Note: For an [...]
Apples are such versatile fruit. From pies, cakes, crisps and crumbles to juices, jellies, ciders and vinegars, there are so many healthy and delicious ways to enjoy them. Apple Chutney is one of my favorite apple recipes. It's a tasty way to use lots of those apples you picked at the orchard and bought at the [...]
Have you recently committed to omitting meat from your diet? Whether it's for activism or health reasons, you’ll be looking elsewhere for up one of the major three nutrients your body needs. To get you started, here’s a list of recipes full of protein for you to try. Pumpkin seed butter Make this alternative to peanut [...]
Pina Colada is one of my favorite beverages, however, the old-fashioned pina colada mixes were very high in sugar and other unhealthy ingredients. Many Pina Colada recipes call for cream of coconut, which is a sweetened version of coconut cream. This healthier, refined sugar-free version uses the rich coconut cream found on the top of a [...]
Who doesn't love adding zesty toppings to their snacks and dishes? Hot and spicy toppings make quite a difference to me. These quick-pickled jalapeno peppers and onions are delicious on top of your favorite Mexican or Tex Mex vegan dishes. They can also be enjoyed on their own, or in wraps, sandwiches, veggie burgers, salads -- [...]
Craving a cold refreshing drink with a kick? Combine fresh lemon, herbs, ginger, and maple syrup with sparkling water -- and vodka, if desired -- to create a delicious Lemon Basil Ginger Mint Spritzer! This thirst-quenching cocktail is full of distinct flavors. The zesty lemon flavor pairs perfectly with the warm earthiness of the mint, thyme, [...]
Looking for a tasty way to cool off on a hot day? This fruity and refreshing beverage isn’t overly sweet thanks to the natural tartness of the cherries and fresh lime juice. A touch of maple syrup adds just the right amount of sweetness to balance out the more tart flavors, while fresh mint adds a [...]
On those steamy hot summer days, why not beat the heat with this refreshing Ginger-Peach Fruity Iced Tea. The best part? Brewed with fresh peaches and fresh ginger, this quick and easy Instant Pot version is ready to enjoy in less than 30 minutes! Serve over ice with peach slices and sprigs of fresh mint, if [...]
Looking for a quick and easy, cool drink to cool off on a hot day -- or any day? This Apple-Ginger Sparkling Punch packs a delectable punch! You'll love the taste of apple juice, sparkling water, ground ginger, orange slices, and apple slices over a tall glass of ice, topped with a cinnamon stick. Juice your [...]
Have mangoes? When it's steamy outside, why not cool off with a cold, delicious mango slushy? This refreshing frozen slushy does not require any added sweetener thanks to a healthy dose of fresh (or frozen) mango and orange juice. A small amount of fresh lime juice adds just the right amount of tanginess to balance out [...]
Each spoonful of this creamy Tomato Coconut Gazpacho Soup is bursting with the flavors of tomatoes, garlic, yellow pepper,corn, maple syrup, ginger, smoked paprika, salt and black pepper blended with coconut milk. For best results, prepare this vegan soup one or two days in advance. While most tomato-based recipes taste better the next day, this soup [...]
Got peaches? Why not make peach compote? This quick and easy savory vegan peach compote is as versatile as it is delicious. Savor the flavors of fresh peaches, garlic, red onion, dried rosemary, ground cinnamon, crushed red pepper flakes, fresh lemon juice and maple syrup cooked down into a delectable peach compote. Use it as a [...]
There's nothing like a smoothie made with fresh, organic berries. Especially raspberries. Raspberries taste good and are very good for you. These sweet, tart berries are are high in antioxidants, plant compounds that protect against cell damage. Antioxidants may reduce your risk of certain chronic diseases. They are a great source of fiber, packing 8 grams [...]
