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Home Remedies for Diarrhea You Need to Know Now

January 10, 2017
Home Remedies for Diarrhea You Need to Know Now

Diarrhea is a common health condition that causes watery stool, which leads to dehydration. In children, diarrhea lasts for five to seven days, while in adults, diarrhea lasts for a shorter period, which is within two to four days. If not treated, it could lead to a critical condition where your watery stool will turn […]

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A Taste of Jamaica: Vegan Soursop Ginger Lime Smoothie

August 25, 2016
A Taste of Jamaica: Vegan Soursop Ginger Lime Smoothie

On one of my many life-changing trips to Jamaica, West Indies, I wandered into a local Ital foods shop. After browsing their extensive menu of healthy elixirs, I experienced the unique pleasure of drinking a delicious creamy, white health drink called soursop juice. The proprietor extolled the health benefits of soursop fruit, so I tried to drink this healthy beverage as […]

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Kickin’ That Cold to the Curb with a DIY Ginger Lemon Cayenne & Vinegar Tonic

March 15, 2016
Kickin' That Cold to the Curb with a DIY Ginger Lemon Cayenne & Vinegar Tonic

My hubby caught a cold a couple of weeks ago and it was a fierce one. I felt so bad for him. He was coughing, sneezing, wheezing and just plain miserable. He is not really natural-healing-oriented but he doesn’t like to take much conventional medicine either, so the cold just dragged on. That’s when headed to the […]

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7 Spices That Can Help You Lose Weight and Add Spice to Your Life!

January 27, 2014
7 Spices That Can Help You Lose Weight and Add Spice to Your Life!

Sure we want to lose weight and look great… But who really wants to suffer for beauty? The truth is, most of us do not. That’s why many of us are on a constant hunt for less painful ways to lose a few pounds. Did you know that certain spices could actually help you lose weight? […]

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4 Herbs That Add Healing Power to Your Meals Plus Related Vegan Recipes

June 25, 2013
4 Herbs That Add Healing Power to Your Meals Plus Related Vegan Recipes

“Let your medicine be your food, and food be your medicine.” Does this ancient saying (or some variation of it) sound familiar? These words of wisdom are from Hippocrates, the ancient Greek physician, and the origin of the Hippocratic Oath taken by doctors. Oddly, while modern doctors recognize Hippocrates’ contribution to medicine in the form of the […]

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