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How to Cure Your Springtime Cold

By |2016-02-16T21:49:02-05:00February 16th, 2016|Categories: Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , , , , , , , , , |

Winter is the cold and flu season, but springtime can bring sickness, too. Catching a cold just as warm weather begins is one of the worst ways to start the year, but as long as you have a handful of these natural remedies, you should start feeling better faster. Homemade Inhaler   If you have asthma [...]

Vegan MoFo Day #2: “Not My Momma’s ” Sweet Potato Avocado Mesclun Salad #VGNMF15

By |2015-09-02T14:03:48-04:00September 2nd, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, VeganMoFo|Tags: , , , , , , , , |

Today is day 2 of Vegan MoFo and I was inspired by the suggested prompt to create this healthier, heartier take on the pale, boring salads that I grew up with. When I was a child, my mother used to make salads each week for the family. Her salads usually includedbland, tasteless iceberg lettuce and tomatoes with a large [...]

7 Spices That Can Help You Lose Weight and Add Spice to Your Life!

By |2014-01-27T23:06:10-05:00January 27th, 2014|Categories: Fit & Fab, Health & Wellness|Tags: , , , , , , , , |

7 Spices That Can Help You Lose Weight and Add Spice to Your Life! Sure we want to lose weight and look great... But who really wants to suffer for beauty? The truth is, most of us do not. That's why many of us are on a constant hunt for less painful ways to lose [...]