Reading is one of the most beneficial activities for children. They develop language and communication skills, learn about new topics, and can visualize fiction stories, boosting their imagination. You probably gathered many books throughout the years for your children to be able to read. Now that it’s summer, you want your children to continue their learning [...]
For many people, it can be difficult to find time to read. However, reading offers many health benefits, from reducing stress to helping us sleep better. So it’s always a good idea to pick up a book, no matter how busy life gets. Below are six of reading's health benefits. 1. Reduce stress [...]
Even the most enthusiastic travelers would have to admit that the moments of wonder and exhilaration are inevitably bookended by long stretches of boredom. It may be a traveling maxim that it's all about the journey and not the destination, but the truth is that long hours of traveling by train, bus or plane can be [...]
A morning routine is an integral part of a productive day. In fact, how you spend your mornings can make or break your day. For example, if you wake up in a bad mood, you are more likely to have a bad day. Your day should, therefore, begin with the right routine that consists of healthy [...]
I am human. Because I’m human I am prone to make mistakes but it also means that I have the ability to correct my path. Sometimes it takes years before a good habit sinks in but they all have one thing in common: it begins with a single step. Changes take time. For many we never [...]
