Picture this: You're sitting on a beach in Bali, laptop open, sipping a fresh coconut as you wrap up your latest project. Sounds like a dream come true, right? But behind the Instagram-worthy moments, there's a reality that many digital nomads face – burnout, loneliness, and the constant struggle to maintain a healthy work-life balance. [...]
You may have wondered how some people always look put together every day, and you wouldn't be alone. Whether you are a stay-at-home parent or a working professional, you know how valuable every minute can be. However, practicing self-care is important because it makes you feel refreshed. Also, looking good helps you make a good impression [...]
If you're reading this, chances are your skin feels like it's been on a desert safari – minus the fun camels and picturesque sunsets. Dry skin can make you feel like you're constantly wearing an itchy sweater, and not the cute kind grandma knits. But fear not! Your journey to bid adieu to parched skin begins [...]
People of all ages can achieve healthy skin with the right products and methods. Unfortunately, people have spread many myths regarding skincare, causing confusion. Some people believe these myths so much that their belief negatively impacts their skincare routine. Dispelling the myths and finding the truth will help people take better care of their skin. [...]
The only problem with choosing to use the internet to find out the cause of a new and sudden skin rash is that you will end up self-diagnosing yourself with rabies when all it is really is a paper cut. So, if you or a loved one has developed a strange rash on the skin, do [...]
A little vitamin D is a great mood booster for many people. While spending time in the sun has many benefits, it also has many negative repercussions if the proper precautions aren’t taken. Unprotected sun exposure can cause wrinkles and discoloration, but it can also lead to something far worse — skin cancer. Over time, the [...]
Did you know that your skin is the body’s largest organ? That’s right. With a total area of about 20 square feet, your epidermis is the biggest — and one of the most important — parts of your body. While it has many roles, it mainly serves as a barrier between your internal organs and exterior [...]
Millennials, who were born in the early 1980s to the mid-1990s, have increasingly been visiting the plastic surgeon's office. Unlike older generations, such as Generation X and Baby Boomers, the Millennial generation has started on more preventative cosmetic procedures at a much younger age. Millennials are also taking part in invasive surgical procedures to reshape their [...]
Spa visits have always been associated with luxury, but nowadays, more people have started to think of them as a necessity for better health and overall wellness. According to a recent survey, 47 percent of Americans attended a wellness event last year, while 24 percent are planning to go on a spa retreat. Having a relaxing massage, an [...]
Your daily habits have a great impact on your skin's appearance. The health of your skin also depends on the products you use or the doctors you consult. There are many opinions on how to take care of your skin, but the most effective opinion is personal. 3 main steps for a good skincare routine [...]
Developing a skincare routine can help you manage any skin conditions you might have and help you achieve clearer, healthier skin. Before you develop one of your own, however, there are a few things you should take into consideration. Take a look. To achieve clearer, healthier skin, here are a few things you should take into [...]
One of the longest lasting pieces of beauty advice handed down over the past few generations has been the warning about sun damage to skin. Not only does damaged skin show the signs of aging early and in more pronounced ways, it is extraordinarily difficult to remediate those signs once they set in using basic skin [...]
Achieving glowing, youthful-looking skin is not rocket science. With proper skin care and using the right products that suit your skin type best, you can improve your complexion and prevent your skin from developing unsightly lines and wrinkles. Take note that your skin is a living organ that also grows with each passing day. It’s vital [...]
Our daily skincare routine always includes washing or cleansing the face. We do this to keep the pores in our face from clogging up. However, some people may still experience pimple or acne breakouts because of the way they are cleansing. There is more to facial cleansing than just using soap and water. With the wrong [...]
Social media has influenced our lives in many ways. But the most noticeable influence which is seen today is the idea of beauty. Photo sharing sites have loads of pictures uploaded daily of people with great skin and beautiful features. This, in turn, has led to an increase in demand for beauty products by people who [...]
It’s an uncertain and frightening time for everyone in the world right now. Many of us are having to work from home, trying to take care of children who would normally be at school, or wondering when we’ll be able to find toilet paper again. Thankfully, if there’s one thing you don’t have to worry about, [...]
It’s a well-known fact that getting seven to eight hours of quality, uninterrupted sleep each night is crucial for maintaining optimal brain and body functions, and waking up completely rested, energized and alert. However, the way you choose to sleep and the little rituals you do before bed can be highly beneficial to more than just [...]
There's nothing quite as refreshing and relaxing as a good bath. When you are feeling weary and tired, taking a bath is an option that you can take that would help rejuvenate your mind and your body. If you want to enhance your experience further, you can always add some bathing oil into the mix. Since [...]
After the last pimple has dried up and healed, there's still one more problem that you have to worry about—that the pimple might lead to acne scarring. If having a pimple on your face was too much for you to suffer, it's going to be all the more unpleasant when an acne scar stays on your [...]
If you’ve been paying attention to pop culture at all in the past year, you’ve probably heard about the Megan Markle mania that’s swept the world since the royal wedding was announced. Lately, Markle has been making headlines in the wellness world along with other A-listers like Madonna, Gwyneth Paltrow, and Jennifer Aniston, for their adoption [...]
Makeup foundation is one of the most important products in your makeup arsenal, and they come in many forms such as cream, liquid, stick, and powder. With an endless variety of formulations and brands in the market today, it can be hard to narrow down the right foundation for you. In general, foundations can be classified [...]
Visible burn scars on the hands, neck, arm or face are not only detrimental to beauty, but also can affect your self-esteem. If you’ve suffered a minor burn, you may be able to treat it and reduce scarring on your own. Burns can be caused by hot water burns, due to oil splashes, steam exposure, hot [...]
Want to look hotter to the opposite sex? The secret may have more to do with your complexion, a new study suggests. According to a study by a psychologist from the University of Nottingham in Malaysia, Ian Stephen, women found “golden,” or healthy-looking skin, more attractive and that this quality even trumped traditional masculine features like [...]
Many people use coconut oil as a source of healthy fats in their cooking, but did you know that coconut oil is great for your skin as well? It’s moisturizing and can be used in a plethora of ways to make affordable, natural skincare products at home! In fact, for the last 15 years, my organic, [...]
