What You Don’t Know Can Hurt You: Some Helpful Recycling Insights
We often throw things in the trash and never think of that waste again. But maybe we should think again before dropping something in the bin and closing the lid. Recycling Today for a Better Tomorrow The amount of waste thrown out each year in America is estimated to be 254 million tons. The amount of that waste recycled comes [...]
6 Things You Can Do to Help Implantation After IVF
The IVF journey to becoming a parent can be challenging, exhilarating, and stressful, as you go through all the procedures necessary to achieve a successful embryo transfer. But as anyone who has undergone fertility treatment knows, the journey doesn’t stop there. After an embryo has been transferred to the uterus, the patient has to wait around two weeks before they [...]
Sweet and Savory, Vegan Instant Pot® Apple Chutney
Apples are such versatile fruit. From pies, cakes, crisps and crumbles to juices, jellies, ciders and vinegars, there are so many healthy and delicious ways to enjoy them. Apple Chutney is one of my favorite apple recipes. It's a tasty way to use lots of those apples you picked at the orchard and bought at the farm stand. This super-versatile, [...]
Baby Formula Nutrition Facts: Healthiest Baby Formula
Sooner or later, every mother has to face the challenge of choosing the healthiest formula for her baby. There is no lack of infant foods on the market. So how can you tell which formulas are healthy for your little one? Here’s some useful information that will help you make an informed decision. When choosing the healthiest baby formula, remember [...]
10 More Reasons to Try to Manage Your Stress
Dealing with stress is much easier said than done. It’s challenging to focus on reflecting and minimizing it when the stress feels like an all-consuming whirlwind that occupies your mind from morning to night. If you need a little motivation, check out 10 more reasons to try to manage your stress. Your mind and body will appreciate the positive changes [...]
6 Protein-Packed Vegetarian Meals for You to Try
Have you recently committed to omitting meat from your diet? Whether it's for activism or health reasons, you’ll be looking elsewhere for up one of the major three nutrients your body needs. To get you started, here’s a list of recipes full of protein for you to try. Pumpkin seed butter Make this alternative to peanut butter for an extra [...]