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5 Things You Need to Know Before You Travel While Pregnant 

By |2019-06-10T15:13:45-04:00June 10th, 2019|Categories: Health & Wellness, Pregnancy, Travel|Tags: , , , |

If you're pregnant, there's no need to avoid travel completely. In fact, many people use the opportunity to go on a babymoon - one last holiday together before the baby arrives. If you're thinking about travelling while pregnant, here are five things you need to know to make the most of your trip:     "If [...]

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How To Understand Your Pregnancy Week By Week

By |2019-02-19T20:21:47-05:00February 19th, 2019|Categories: Health & Wellness, Healthy Living, Pregnancy|Tags: , |

What a joyous moment when your pregnancy test comes up with a positive result. From conception to birth, pregnancy can feel like a rollercoaster ride. There are so many things to think about to get ready in time for the new arrival, and baby brain doesn't always help matters either. There are so many things happening [...]

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The Benefits of Being Active When Trying to Conceive

By |2018-12-17T00:05:07-05:00December 17th, 2018|Categories: Exercise, Fit & Fab, Fitness, Pregnancy|Tags: , , , , |

The online world is brimming with articles and tips when it comes to being active during pregnancy and specific ways to adapt your lifestyle in order to stay active during that nine-month journey. As for women who are trying to conceive, there’s a little less information to rely on, especially regarding exercise and physical activity in [...]

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Managing Personal Relationships During Fertility and Pregnancy Challenges 

By |2018-09-10T23:22:27-04:00September 10th, 2018|Categories: Counseling, Family, Health & Wellness, Mental health, Pregnancy|Tags: , , , , |

For women struggling to get pregnant or dealing with unexpected challenges during a pregnancy, social situations can be complex to navigate. Furthermore, emotional and psychological stress associated with fertility and pregnancy challenges can affect friendships and your relationship with your partner. This article explores ways in which women and their partners can cope during difficult times [...]

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Working Out After Pregnancy – It’s Easy If You Do It Smart

By |2017-08-04T16:17:27-04:00August 4th, 2017|Categories: Fit & Fab, Healthy Living, Pregnancy|Tags: , , , |

Most of the women that were fit and working out before pregnancy, even during the pregnancy to some extent, tend to have ambitious plans regarding their postpartum days. To get rid of the few extra pounds and get in the shape within a few weeks sounds fairly easy, but most of them face the facts quite [...]

Combating Stretch Marks Naturally During Pregnancy

By |2017-07-17T15:52:11-04:00July 17th, 2017|Categories: Health & Wellness, Healthy Living, Natural Beauty Recipes, Pregnancy|Tags: , , |

Stretch marks are a result of over-stretching of the skin, which can be caused by pregnancy, rapid weight gain and puberty. Of course, most of these unappealing marks are caused by pregnancy, since an estimated 90 percent of pregnant women end up with them on their abdomen, upper thighs and buttocks. This is just the body’s [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.