One of my favorite things about cooler weather is making and eating hot, hearty vegan soups. And this Vegan Quinoa White Bean Minestrone Soup is one of the best! This chunky, vegan Minestrone soup is brimming with rich flavor and texture from onions, carrots, celery, garlic, vegetable broth, tomato paste, crushed tomatoes, white beans, quinoa, baby [...]
Transitioning into a healthier lifestyle has been a long yet rewarding journey, and until you find the top brunch spots that are your go-to for a healthier meal between the times of breakfast and lunch. Here are 3 very easy to make vegan recipes that are sure to make your journey to healthy eating [...]
When the weather is damp, gray and rainy, I often try to soothe my soul with a satisfying meal of vegan comfort food like this healthy and delicious kale, tofu and quinoa combo. Most of the ingredients are staples in my kitchen, so this is a quick and easy way to lift my spirits and nourish my [...]
Tasty and terrific for your health, the flavor--and health benefits--of turmeric called my name today as I pondered what warming, satisfying meal to whip up for lunch. And I am not alone. I am sure that millions of people across the globe are making a meal with turmeric at this very moment. It's a global staple--and [...]
Whenever I crave a quick, easy, healthy, hearty and delicious vegan dish, I know just what to do. I create my own Buddha bowls with whatever fresh, organic ingredients I have on hand. Since today's VeganMoFo prompt is "quick, easy and delicious", I decided to go with that theme and make a Tofu Vegetable Quinoa Buddha Bowl with the vegetables, grains and spices [...]
A "Buddha Bowl" is the affectionate name given to the hearty and delectable grain, vegetable and protein combos that I first experienced at one of my favorite vegetarian restaurants. Their "Bowls" usually featured brown rice, seasonal greens and root vegetables, seaweed, and tofu. Over the years, I have experimented with my own Buddha Bowls at home--using whatever fresh seasonal, organic [...]
Lately, I have been having a love affair with quinoa. I must admit that it took a while for me to fall in love with this the relatively bland taste of this incredibly healthy seed, however, years of experimentation with various seasonings, recipes and ingredient combinations, resulted in numerous quinoa faves! Now, it's become my go-to [...]
I'm crazy for quinoa because it has become my best ally in my efforts to eat well and also lose a few pounds. If you have not tried quinoa yet, and are trying to stick with your weight loss goals, then this may be the perfect food to add to your diet. Because of the high amounts [...]
Who loves quinoa? I do! These healthy and delectable quinoa veggie patties are a favorite in our home due to their rich flavor and chewy texture. I prefer them baked rather than fried--but they are still the perfect crispy consistency. I served them for lunch during my book club meeting with an arugula, tomato, red onion and avocado salad and they [...]
