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Tired of Being a Fat Vegan: My Life-Changing 15 Day Living Foods Detox and Lifestyle Reset

By |2017-09-26T18:44:57-04:00September 26th, 2017|Categories: Detox, Health & Wellness, Healthy Living, Nutrition, Plant-based diet, Raw Food Diet, Vegan|Tags: , , , , , , , |

On July 19th, my beloved father passed. This day marked the end of his long and painful nine-and a-half-year journey. He was no longer weak, unable to walk or stand and stressed by the overwhelming nature of his illness. My dad was finally free. I loved him dearly and we were very close, so his death [...]

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How a Paleo-Vegan Diet Affects Your Gut and Brain Function

By |2016-05-17T01:32:10-04:00May 17th, 2016|Categories: Nourish, Plant-based diet, Vegan|Tags: , , , , , , |

Want to hear a secret that may change your life? Our bodies have a critical gut-brain connection that directly affects our immune system. We have always known that we are what we eat. Now there is incredible evidence by leading scientists, researchers, nutritionists, and neurologists showing that our diets are responsible for our gut health. In [...]

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