curry

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Creamy Coconut Curry Sweet Potato-Cauliflower Soup

By |2017-03-10T13:48:25-05:00March 10th, 2017|Categories: Nourish, Plant-based diet, Plant-based Recipes, Recipes, Vegan|Tags: , , , , , , , |

Lately, I've had a minor obsession with cauliflower and sweet potatoes. Everywhere I look, I see wonderful dishes made with these healthy, hardy staples. Sweet potatoes are chock full of nutrients including vitamin A, vitamin C, manganese, fiber, antioxidants, complex carbohydrates and they are low in calories. Cauliflower is a member of the cruciferous family of [...]

“Curry in a Hurry” Spicy Tofu Broccoli Rice and Veggie Bowl

By |2015-10-14T00:42:48-05:00October 14th, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , , |

I am fortunate to live in an area with lots of Indian vegetarian restaurants. One of my favorite Indian restaurants is famous for whipping up delectable curry dishes in a hurry. That was the inspiration for this spicy tofu broccoli rice and veggie bowl. This recipe delivers a hot and spicy, hearty and satisfying curry-flavored meal in [...]

What Should I Have for Lunch? Curry Lentil Mushroom Soup

By |2013-04-04T22:26:34-05:00April 4th, 2013|Categories: Meatless Monday, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Soup, Vegan|Tags: , , , , , , , , , , , |

Here's my favorite recipe for a hearty, healthy, warming savory lentil soup. It's great for cool winter days, but I love lentil soup any time of year. This hearty, satisfying soup is great to carry in a thermos for lunch, accompanied by a  mixed green salad and flaxseed crackers. But the best thing about this soup [...]

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