'An apple a day keeps a doctor away.' So goes the familiar saying that reminds us fruits are essential to a healthy diet. Fruits are rich in vitamins and minerals needed by the body for a robust immune system. They're also a good source of fiber digested by good bacteria in your gut. A daily serving [...]
It is important for you to understand your body’s processes, which means understanding how hormones work as well. Hormones are signals that are released by various parts of your brain. Then, these hormones travel throughout your bloodstream, reaching different parts of the body where they cause different functions to take place. A lot of hormones are [...]
Human beings are composed of many different elements. Several factors influence our well-being—one of them being our mental health. Our mental health depends on several external and internal factors. Circumstances such as stress, abuse, and neglect can severely bring our mental health down. Unfortunately, today's modern economy severely downplays the importance of mental health only because [...]
The legal status of marijuana has changed the perspective towards it completely. Supporting evidence from scientific research and studies has done the rest. People who saw it with skepticism earlier are now willing to embrace the magical healing benefits it offers. But before you consider medical marijuana as a therapeutic option, there are a few things [...]
Using and sharing prescription drugs without a recommendation from a doctor does not sound like a big deal, but it can land you in deep trouble. There are federal and state laws against it, so picking a pill from your medicine cabinet can have implications more serious than you imagine. You should not use one prescribed [...]
Public health is a vital healthcare group whose services aim to prevent diseases and prolong human life. Not many people come to realize the crucial role of public health in the healthcare sector. These professionals approach healthcare from a unique perspective. They devise strategies to prevent the diseases while creating healthy prospects for people. Their activities [...]
The Healthcare sector is a significant industry, and it is gaining immense momentum. The medical workers are high in demand. The alarming increase in people suffering from health issues and deadly diseases has put stress on the healthcare system. Today, many people need to take regular medication as their sugar-level,, blood pressure, or cholesterol fluctuates. On [...]
Headaches and migraines affect most people at some point in their lives, but if you’re unlucky enough to suffer from recurring pains in your head, it can have a seriously detrimental effect on your life and even limit your ability to perform everyday functions. While normally most headaches aren’t particularly a cause for concern, on-going problems [...]
Chronic pain is often a debilitating condition that leaves patients dependent on painkillers. Prolonged use of these medicines usually has serious side effects, which you would want to avoid. But walking on the fine line between pain relief and side effects is often a challenge. However, you can rely on alternative therapies like CBD for winning [...]
There is an interesting connection between the gut and the brainwave. The gut tells us everything about the problems in our bodies and tell us how to react to them. The human body is considered to be a supercomputer where the organs work in a joint manner passing off the information on the progress made by [...]
For millions of people around the world, chronic pain is, unfortunately, a way of life. While some people prefer to treat pain with over-the-counter or prescription medicine, others seek out natural ways to relieve pain. Whether you want to try natural solutions because of a life philosophy or sensitivity to addiction, you have plenty of options [...]
When you suffer from chronic pain, popping a painkiller seems like your best option. But if you think twice, you could actually be bartering short-term pain relief for long-term addiction. Most commonly prescribed painkiller drugs contain opioids, a class of pain relievers that is effective but highly addictive. Although they give you instant respite, there is [...]
If you look back a decade ago, cannabis didn’t have a reputation to be proud of, as it was mainly used for recreational purposes. But recent legalization has changed the image of weed significantly. Moreover, ongoing scientific research and patient claims have gone the extra mile to cement its reputation as an incredible wellness aid today. [...]
Image source: Everyone has their kind of definition of magic mushrooms, where some refer to it as a mind-relaxing pill, others see a source of energy in it. In the same way, Anthony Kiran explained the magic mushrooms as: "It took him to the other world. A world with more peace and harmony. The other dimension, [...]
In the past, the cannabis plant was most commonly associated with recreational drug use. These days, however, many people are starting to see cannabis in a different light, and it's all thanks to the ever-growing and evolving CBD industry. Scientific studies and anecdotal reports from recent years have shown that CBD, also known as cannabidiol, can [...]
If you are a cannabis newbie, you will be surprised by the number of options you have in products and methods of consumption. Even seasoned users may have surprises in store every time they explore the alternatives because there is something new every few days. When it comes to the methods of consumption, vaping, smoking, tinctures [...]
A career is one of life's most essential aspects -- as deciding upon a career heavily impacts one's life. A vast majority of people are aware of the career dynamics, thus they make sure to think it through and have a proper analysis before zeroing in on one field. The modern world offers a plethora of [...]
Many of us are exposed to harmful chemicals in our line of work on a daily basis, which may cause severe injury, illness or even death in the long run. But how does one prove chemical exposure and causation? There’s no easy answer to the question, as chemical exposure is one of the hardest things to [...]
Testosterone can have major impacts on your overall health and wellbeing. It helps you achieve a strong erection, it can impact your sex life and libido, and can help you have intense orgasms. Outside of sexual performance, there are other ways that testosterone impacts your day-to-day life. From your stamina to your heart health, there are [...]
As a society, we’re constantly bombarded with messages designed to help us achieve some measure of perfection. Losing weight is one of those messages we get often. We may be tempted to brush it off. We should, however, consider not the ‘perfection’ angle of that message but our own well-being and if losing weight might actually [...]
Doctors play a rather significant role in all of our lives. They are the people we turn to discuss our medical concerns and reach a viable solution to relieve ourselves. In most cases, they are rightly called the saviors that we need in our society to save as many lives as possible. But with that said, [...]
Healthcare organizations are increasingly vulnerable to cyberattacks. Nation-state actors and cyber thieves target them because they possess information of immense value. Aside from high monetary value, clinical research has immense intelligence significance. Clinical research involves the use of protected health information (PHI), personally identifying information, intellectual property, and financial information. Aside from the bank account details, [...]
Timing in professionalism is essential, and it decides and sets our approach for success. If we can act at the right time to make a career move, we can optimize our chances. The need to adhere to the ticking clock multiplies during chaos or crisis-like situations. In this regard, the best time to make your career [...]
