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9 Protein-Packed Delicious Foods for Every Meat-Free Lover

By |2017-10-02T09:39:56-05:00October 2nd, 2017|Categories: Nourish, Nutrition, Plant-based diet, Vegan|Tags: , , , , , , , , |

Proteins are necessary to keep your body healthy--they are well known as the building blocks of the body. Your body breaks this down into amino acids that then promote cell growth and repair damaged tissues. Proteins also take longer to digest than carbohydrates making them last longer in your stomach--giving you more energy for the day. [...]

6 Tips to Grow a Healthy and Bountiful Organic Garden at Your Home

By |2016-11-02T02:00:18-05:00November 2nd, 2016|Categories: Gardening, Green & natural home, Green living, Living Green, Living Green, Organic, Organic Gardening|Tags: , , , , , , , |

An organic garden will help you enjoy fresh, natural and chemical-free vegetables, and fruits. You are growing your own food in an environmentally friendly manner and doing the best for your own health as well. If you are a beginner you must banish the doubts that it is too hard to raise an organic garden.   [...]

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