Dieting

Home/Tag: Dieting

Struggling with Weight Loss Motivation? These Tips Will Help

By |2018-08-16T19:43:47-05:00August 16th, 2018|Categories: Fit & Fab, Weight Loss|Tags: , , , |

If being overweight is having an impact on your life, losing weight can be a good goal to have.  However, while many people find the goal itself to be motivating at the start, it doesn’t take long before, for many people, the unhealthy habits return and the motivation begins to dwindle.  If you feel a bit [...]

Comments Off on Struggling with Weight Loss Motivation? These Tips Will Help

How to Get Motivated to Lose Weight

By |2018-05-09T12:30:27-05:00May 9th, 2018|Categories: Fit & Fab, Fitness, Weight Loss|Tags: , , , |

Summer is just around the corner and so many of us will be starting to think about how we can make healthier changes in our lifestyle to lose those extra pounds just in time for the bikini season. Most of us are aware of the types of healthy changes that we need to make--with the real [...]

Comments Off on How to Get Motivated to Lose Weight

6 Scientific Approaches to Weight Loss

By |2016-09-16T23:34:14-05:00September 16th, 2016|Categories: Health & Wellness, Healthy Living, Nourish, Nutrition, Weight Loss|Tags: , , , |

With so much advice about weight loss floating around, it's difficult for the layman to know where to begin. Our suggestion is that you begin with the science. Somewhere, right now, educated minds adorned in white lab coats are conducting experiments and research to answer questions about what we should do and eat to stay healthy. [...]

Lose 10 Pounds By Following These 8 Great Tips

By |2016-08-30T11:53:54-05:00August 30th, 2016|Categories: Fit & Fab, Weight Loss|Tags: , , , , , , , , |

There are quite a few people who don’t need to lose a lot of weight, but they do need to lose a few pounds quickly. To help women identify the best ways to shed the extra pounds we reviewed a variety of techniques and outlined our findings below. There are a range of methods that people [...]

Top 6 Dieting Mistakes We All Make

By |2015-08-22T00:09:22-05:00August 22nd, 2015|Categories: Exercise, Fit & Fab|Tags: , , , , , |

Guest post by Lori Wagoner There is a new diet fad popping up every week. If it’s not gluten-free meals it is the green tea fix. Every day you hear a new list of do’s and don’ts and wonder how exactly you must go about your diet. A diet can be successful or not depending on how [...]

13 Tips for Sticking to Your Diet While Dining Out

By |2013-04-03T01:42:40-05:00April 3rd, 2013|Categories: Nourish, Weight Loss|Tags: , , , |

Try these simple tips to avoid diet sabotage diet while dining out.   Does this sound familiar? Have you ever tried to stick to a diet plan and even turned down invitations to eat out with friends for fear of sabotaging your efforts? Has your diet guru advised you to avoid restaurant food because [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.