Ginger-Peach Fruity Iced Tea
On those steamy hot summer days, why not beat the heat with this refreshing Ginger-Peach Fruity Iced Tea. The best part? Brewed with fresh peaches and fresh ginger, this quick and easy Instant Pot version is ready to enjoy in less than 30 minutes! Serve over ice with peach slices and sprigs of fresh mint, if desired. Tip: Remove tea [...]
How Sleep Works: The 4 Stages of Sleep – Infographic
Getting a good night's sleep is very important, but how often do you actually get the best rest you're looking for? Most studies show that the average American only gets about 6 hours of sleep per night -- a full 2 hours less than doctors recommend. So how do you make sure you can get the most out of every [...]
The Top Cosmetic Treatments for Millennials
Millennials, who were born in the early 1980s to the mid-1990s, have increasingly been visiting the plastic surgeon's office. Unlike older generations, such as Generation X and Baby Boomers, the Millennial generation has started on more preventative cosmetic procedures at a much younger age. Millennials are also taking part in invasive surgical procedures to reshape their bodies and change their [...]
Should You Get a BRCA Test?
Spit in a little tube, mail it off, and for around $100 you can find out all about your ancestry. Those same DNA results can be uploaded to external sites like GEDMatch, allowing law enforcement to track down cold case leads. With the exponential leaps in DNA technology, it's now even possible to determine if you're at a higher risk [...]
The Basic Life Cycle of a Plant – Infographic
Do you know how the plants in your garden grow? If you've ever planted a garden or worked on a farm, you have probably already heard of the plant cycle. Once you understand how the plant cycle works and just how plants grow, you'll be able to make sure that your plants are getting the right kind of care at [...]
Sleepy Time for Baby
There’s a veritable laundry list of things about which new parents need to educate themselves. But putting your baby to sleep isn’t one of them, right? Sleep is an involuntary reflex. We all do it because our bodies need it. So, it’s simple, right? Not exactly. Sleep is crucial to babies and most do it naturally. Parents still need to [...]