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Are Stand-Up Desks Healthier for Office Workers? 

By |2018-10-14T20:42:28-04:00October 14th, 2018|Categories: Fit & Fab, Fitness, Healthy Living|Tags: , , , , , |

Standing desks have become a popular alternative to a traditional sitting desk in many workplaces. The taller surface encourages standing and movement throughout the workday, which can counteract some of the negative effects of spending forty hours a week sitting still. (Image source) While stand-up desks have been all the rage, new studies and user testimonials [...]

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Work It Out: How to Promote a Healthy Office

By |2017-04-05T22:25:12-04:00April 5th, 2017|Categories: Business, Disease, Fit & Fab, Fitness, Healthy Living|Tags: , , , , , |

Research according to WHO has shown – and this has been known for a while – that sedentary lifestyles contribute to mortality in a significant way. Since the majority of us in the West spend most of our days sitting down in an office, it’s becoming more and more urgent to figure out ways to combat [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.