Work It Out: How to Promote a Healthy Office

By |2017-04-05T22:25:12-05:00April 5th, 2017|Categories: Business, Disease, Fit & Fab, Fitness, Healthy Living|Tags: , , , , , |

Research according to WHO has shown – and this has been known for a while – that sedentary lifestyles contribute to mortality in a significant way. Since the majority of us in the West spend most of our days sitting down in an office, it’s becoming more and more urgent to figure out ways to combat [...]