5 Keys to an Effective, Plant-Based Workout Diet Plan

By |2016-05-05T01:14:50-05:00May 5th, 2016|Categories: Exercise, Fit & Fab, Healthy Living, Plant-based diet, Vegan|Tags: , , , , |

It’s estimated that 3.2 percent of the population are vegetarian, with another 10 percent of Americans choosing to consume a “vegetarian-inclined diet.” These numbers will likely grow as more and more research continues to reveal the benefits of eating a plant-based diet—advantages that range from lower risk of disease to an easier time losing weight. But what [...]