By now you’ve likely heard of essential oils, may have tried essential oils or are using them on a daily basis. But did you know there are more uses for essential oils than just making your home smell good. Sure, aromatherapy and topical uses are the most popular way to use essential oils... but there’s more. [...]
Are you worried about your expanding waistline because you spend your day sitting on the chair in front of the computer? Then you need to be concerned about more than just your waistline. The sedentary lifestyle you are living is affecting you in many ways than you possibly can imagine. You are becoming fat; you are [...]
It’s hot, and not only is the sun biting — so are the mosquitoes. If you are a magnet for mosquitoes, you may think that bug spray is useless. When you do use bug spray, you smell like you’ve bathed in chemicals, and many commercial sprays are toxic due to the ingredient DEET. With over 3,500 [...]
Not all of us are blessed with the perfect skin. Keeping those spots and pimples at bay is a real struggle and requires constant efforts. Many women go after the false promises of miraculous results offered by the cosmetic industry. You don’t need fancy and costly products to have smooth and radiant skin. Expensive doesn’t always [...]
My hubby caught a cold a couple of weeks ago and it was a fierce one. I felt so bad for him. He was coughing, sneezing, wheezing and just plain miserable. He is not really natural-healing-oriented but he doesn't like to take much conventional medicine either, so the cold just dragged on. That's when headed to the kitchen [...]
Are you suffering from acne or the unsightly scars caused by it? Acne--be it moderate or severe--tends to leave scars which are intolerable at times, but can be treated with immense care. These scars, known as acne holes, are consequences of damaged underlying skin support after acne--which later creates a hole-like appearance. With acne comes misconceptions and mythical [...]
Lately, I have been having a love affair with quinoa. I must admit that it took a while for me to fall in love with this the relatively bland taste of this incredibly healthy seed, however, years of experimentation with various seasonings, recipes and ingredient combinations, resulted in numerous quinoa faves! Now, it's become my go-to [...]
