I love to make this healthy and delicious plant-protein smoothie when I need a quick pick me up. Whether for breakfast, lunch, post-workout fuel or for a snack, the ingredients in this creamy, nutrient rich blend pack a powerful punch! When I found organic blackberries in my local greenmarket, I happily purchased several containers and used them as the centerpiece [...]
Are you including fresh, fiber and nutrient-rich green smoothies in your diet? Smoothies have become my new 'nutrition-insurance program'. It's so easy to make a rich, creamy healthy super food smoothie everyday. Life is busy and sometimes we just don't have time to eat a wide enough variety of the healthy foods we need to cover our [...]
Creamy Vegan Almond Coconut Spread is my favorite quick energy snack.Photo source: freecoconutrecipes.com/submitted by Kate, Highlands Ranch, CO Are creamy-food cravings getting the best of you? Are visions of your favorite, creamy, junk foods sabotaging your healthy, vegan diet? Help is on the way! When creamy cravings call your name, spread this nutritious and [...]
