We tend to cultivate good relationships with others, but we rarely strive to nurture a healthy relationship with ourselves. And in these chaotic times of a global health crisis, it is more important than ever to practice self-care and develop habits that will help you maintain your well-being. With the Coronavirus outbreak, things can get overwhelming. [...]
While many of us dream of living in a luxury condo in Manhattan, having a beach house in Malibu, or rolling up to work in a Porsche every morning, even those of us without a multi-million-dollar home or the latest gadgets at our disposal still have plenty to be grateful for. In fact, even if you’re [...]
What are you grateful for? Taking the time to express gratitude is a powerful way to diminish the negativity you are exposed to. There have been many studies in the past twenty years that show the impact gratitude has on people. There is a lot of negativity in this world. From what you see or read [...]
There's no denying it. There is a lot of negativity in our lives and in our world. Wouldn't you agree? From what you see or read about in the news, to an unkind stranger's words or actions you encounter in your daily life. It’s easy to let the negative thoughts, words, events, and actions in the [...]
