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10 Tips to Improve Your Sleep

By |2017-10-11T20:21:33-04:00October 11th, 2017|Categories: Health & Wellness, Healthy Living, Sleep|Tags: , , , , |

Chronic insomnia is a problem that many people suffer from, and even when they fall asleep the quality can vary tremendously. A healthy sleep habit is crucial when it comes to energy levels and can make the difference between being in a constant state of slumber versus having a positive, fresh, sharp mind. Sleep scientists have [...]

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8 Reasons Why Hammocks Improve Your Life

By |2016-09-15T16:45:27-04:00September 15th, 2016|Categories: Healthy Living, Home Decor, Living Green, Living Green|Tags: , , , , |

Hammocks aren't just accessories to a relaxing family holiday; they can improve your mental and physical health as well as help you be a clearer calmer person. Australian hammock expert Hammock Fanatics compiled this infographic listing out the health benefits of hammocks. via HammockFanatics Cure insomnia A study at the University of Geneva in Switzerland found that [...]

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