positive

50+ Simple Ways to Create Kindness in Your Life and Boost Your Own Happiness
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50+ Simple Ways to Create Kindness in Your Life and Boost Your Own Happiness

Affirmations, Doing Good, Featured, Positive inspiration

50+ Simple Ways to Create Kindness in Your Life and Boost Your Own Happiness

By deborah|2015-09-16T14:07:52-04:00September 16th, 2015|Categories: Affirmations, Doing Good, Featured, Positive inspiration|Tags: acts of kindness, charity, doing good, donate, friendship, giving, inspiration, kindness, love, positive|

This morning while I was waiting for the bus a woman was sitting nearby shaking a cup and asking for money. I watched as one person after another walked hastily by or ignored her pleas. Even though I could hear my friend's voice in my head warning me not to trust him, my heart told me something else. I [...]

Making a Change for the Better: Effective Tips to Avoiding Relapse
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Making a Change for the Better: Effective Tips to Avoiding Relapse

Fit & Fab, Health & Wellness, Mental health, Positive inspiration

Making a Change for the Better: Effective Tips to Avoiding Relapse

By deborah|2015-07-13T14:57:08-04:00July 13th, 2015|Categories: Fit & Fab, Health & Wellness, Mental health, Positive inspiration|Tags: counseling, healthy lifestyle, Making a Change for the Better, positive, setting goals, SMART goals|

Deciding to live a more positive, healthy lifestyle is certainly a rewarding choice to make. However, once you’ve decided to commit yourself to this particular form of living, the question becomes, how do you keep up? You’ve been making ineffective decisions for x amount of years, and now suddenly, everything is supposed to change. *How do [...]