Recently, a wave of information about flavonoids has flooded the media. It seems to be the new fashion for maintaining health and avoiding disease. Initially, flavonoids were thought to be a new group of vitamins, which they called vitamin P. However, more and more similar substances have been found in plants, and have been gathered into [...]
Coffee lovers can rejoice that enjoying a cup of brew without adding milk each day might help to detox your cells. Not only does your morning cup of java taste good, but it's also good for you. Essentially, your body has an inbuilt garbage collection and elimination system that we call detox. The key to [...]
I come from a family with a history of high blood pressure, so I have always taken precautions to prevent hypertension most of my adult life. My husband suffers from high blood pressure too, so helping him to reduce is pressure naturally, is an issue that is of great concern to me. Of course, he is [...]
