We’ve Got Your Back – Tips to Improve Your Posture

By |2018-08-11T15:00:28-04:00August 11th, 2018|Categories: Exercise, Fit & Fab, Fitness, Work, Yoga|Tags: , , , , , , |

With so many of us working full-time in jobs that involve sitting at a desk from 9 until 5, it's no surprise that back pain is one of the most commonly reported reasons for sickness absence in the UK. An employer has an important responsibility to ensure the wellbeing of their staff, even if it's just [...]