8 Ways to Eat Healthier and Boost Performance at Work

By |2018-11-23T22:12:17-05:00November 23rd, 2018|Categories: Health & Wellness, Healthy Living, Nutrition, Work|Tags: , , |

What you eat affects how you feel, and that includes when you are at work, too. For example, if you're eating healthier, you're probably more alert and more creative, more willing to collaborate with team members and help contribute to projects. But the reverse is also true: If you’re eating poorly it’s going to affect both [...]