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3 Exercise-Induced Conditions You Should Know About 

By |2018-09-24T16:40:05-04:00September 24th, 2018|Categories: Exercise, Fit & Fab, Fitness, Medical|Tags: , , , , , |

Do you insist on going to the gym at five each morning, even when black ice coats the roads? Do you only feel good when you see a Spandex-clad version of yourself in the mirror running on a treadmill at high-intensity? If you answered yes to any of these questions, it’s clear that you know the [...]

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Is Your Home Making You Sick: Signs, Symptoms, and Tips on Improving Indoor Air Quality

By |2016-03-09T23:51:59-05:00March 9th, 2016|Categories: Green & natural home, Green living, Health & Wellness, Healthy Living, Living Green, Living Green|Tags: , , , , , , , , , , |

The average person spends about 90% of their time indoors. With percentages this high, it is safe to say that indoor air has a lot more impact on our health than outdoor air quality. According to the Environmental Protection Agency, approximately six out of 10 residential and commercial properties are detrimental to your health as a result [...]

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