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Enjoying the Benefits of Organic Blackberries: Creamy Vegan Coconut Yogurt with Blackberries

By |2014-03-13T17:11:15-04:00March 13th, 2014|Categories: Nourish, Plant-based Recipes, Recipes, Vegan|Tags: , , |

With the high price of organic berries in my local markets and stores, shopping for antioxidant-rich berries this winter has been a little disturbing for me. So when I discovered organic blackberries for sale in my neighborhood at 2 for $5.00, I grabbed as many containers at that price as I could carry. For good reason... [...]

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A Passion for Pumpkins: How to Make Your Own Pumpkin Seed Milk

By |2021-05-19T17:07:34-04:00November 5th, 2013|Categories: Nourish, Raw Food Diet, Vegan|Tags: , , |

This time of the year, my local farmer's market feels like pumpkin heaven. Pumpkins of all colors, shapes and sizes dot the market everywhere I look. So of course I have to lug one or two home with me to make some pumkin seed milk and other goodies! On your next trip to the farmer's market, [...]

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