Amino Acids: Essential vs. Non-essential

By |2017-03-26T01:12:47-05:00March 26th, 2017|Categories: Health & Wellness, Healthy Living, Nutrition|Tags: , , , , |

You’ve got a million types of protein to deal with, and now people are talking to you about amino acids. What are amino acids? What are they good for? And should you be taking them? The short answer is probably. It never hurts to stock up on amino acids, and you can take them either as [...]