Why You Should Take a Night to Go Out!

By |2018-10-18T22:52:51-05:00October 18th, 2018|Categories: Fit & Fab, Healthy Living, Mental health|Tags: , , , , |

When was the last time you took a night off to go out on the town? If it’s been a while, you should consider changing your habits. Taking time to live it up a little is more important than you might think — on top of being fun, it's actually good for you.   [...]