You don’t need expensive products to achieve beautiful skin. Lying right in your kitchen are the perfect ingredients you need to make healthy recipes for a variety of skin issues. Best of all, they’re straight from the earth and good for you. If you’ve ever squinted at the list of ingredients on skincare products because the [...]
Lymphedema can be quite uncomfortable and hard to manage at times. Many doctors prescribe medications as well as different ways to manage it, however they do not help in reducing the lymphedema effects. Below are five natural ways to combat lymphedema and relieve the symptoms. 1. Healthy Diet Replace unhealthy foods with those that are [...]
Sometimes life can seem like a roller coaster. Whether it’s sickness, fatigue, or simply an arduous day on the job, it can be difficult to keep your cool day in and day out. So we often self-medicate - in a variety of ways - to break through all the chaos. Because let’s face it, life isn’t [...]
Guest post by D. Clark. MD Warts, caused by the Human Papilloma Virus (HPV) have over 100 types. Some types of warts are found singly, other times in clusters. Generally, the wart appears as a pale skin growth with a rough surface. Some strains are relatively harmless, while others can pose much more serious problems. If [...]
I've had kidney health on my mind a lot lately! For good reasons... Recently, I lost a dear friend to kidney failure and I have several friends and family members who are suffering with kidney disease. Some are receiving dialysis. Others have been waiting a long time for an organ transplant. Has this happened in your [...]
The weather had been hot and sunny, warming my body and boosting my energy. So I was very surprised when I began to experience the early warning signs of a cold. Though it should not have come as a surprise. Not just during winter--but any time of the year--you too can suffer from the cold virus. [...]
A Few of My Favorite Things: August Link Love Shake me. I must be dreaming! It's the end of August already and I can't believe how quickly this summer has passed. Don't get me wrong, it's been great fun, but like most of us, I just don't want these fun, summer days to end. [...]
Like my wise and wonderful grandmother taught me, I always keep a box or two of Epsom Salt on hand in my "urban natural home". It's good for what ails you--in more ways than one. Epsom Salts are a form of magnesium sulfate, and many of the benefits of magnesium and sulfates can be obtained from them, [...]
Garlic is a natural remedy that has been handed down for centuries. Hailed as the oldest cultivated plant in the world, garlic's amazing health and healing qualities have been legendary for longer than the written word. Garlic is a natural remedy that has been handed down for centuries. In fact, the Chinese have been [...]
