20 Powerful Health Benefits of a Holistic Nutrition Diet – Infographic

2015-07-01T18:13:39-04:00Categories: Health & Wellness, infographic, Nourish|Tags: , , , , |

Since my heady college days when I first read "Back to Eden" and "The Macrobiotic Way", I have explored, experimented and finally embraced a healthy, plant-based and holistic diet. Based upon years of personal assessment and positive experiences, I believe that a holistic diet increases our power and endurance so that we can reach our personal peak performance. Because a holistic diet harmonizes all aspects of [...]