Opioid addiction is a serious problem in our country. According to recent science, drug overdoses kill more people than HIV/AIDS and guns, but there is surprisingly little information out there about it. More importantly, there are very few resources for people who might want to avoid opioids and other pain relievers altogether. "The idea that [...]
You only get one body, and it's critical that you do what you can in order to take care of it. Vegetarianism offers people numerous health benefits, but sometimes it's necessary to be well-informed and vigilant in order to make sure that you get enough plant-based protein and other essential nutrients to maintain a high metabolism. Fortunately, there are natural tips [...]
Quick! What do you think of when you think of cranberries? When we think of cranberries, many of us associate them with festive Thanksgiving and Christmas dinners and consider cranberry sauce a staple at those meals. But cranberries are a superfood that we should enjoy all year round. Cranberries may have a tart taste to them, but [...]
