When you are undergoing braces treatment, there will be some food restrictions. You will be required to eat braces-friendly food. It is also important that you get the right nutrition despite the restrictions imposed by different types of braces. Concerned about eating while wearing braces? Try these healthy and nutritious braces-friendly #breakfast ideas. [...]
Going vegan is simply great for so many reasons. But did you know that both vitamin D and calcium are necessary for oral health? Many people have dietary preferences that exclude dairy products, and this can lead to deficiency of vitamin D and calcium. This is the reason vegans and vegetarians are more likely to suffer [...]
Braces do an excellent job in giving you great looking teeth and a healthy smile but you do sometimes have to work a bit harder at your oral hygiene to look after your teeth while you are in the middle of treatment and using a brace. Many different languages are catered to when it comes to orthodontics [...]
