5 Tips for Eating Healthy on a Budget
Now that you’re back on your feet after your minimally invasive bunion surgery, you’re ready to start working out and eating healthier. Working out will be easy, as your gym membership is affordable and walking [...]
8 School Break Safety Tips for New Drivers
Summer is a time of fun and adventure, especially for first-time drivers. These drivers are anxious to get out on the road, spend time with friends, and see new places. However, as parents or guardians [...]
5 At-Home Exercises for Alleviating Herniated Disc Pain
The human body was made to move, but when you suffer from herniated disc pain, moving can be difficult and arduous. Gentle exercise is best for those who have a herniated disc. In between your [...]
Best Summer Vacation Destinations for Children Under 10
Traveling with young children can be a daunting task, but with a little planning, it can also be an incredibly rewarding experience. Luckily, there are countless wonderful vacation destinations that are perfect for families with [...]
9 Ways to Silence Your Anxious Thoughts
You just scheduled a consultation with Northwest Surgery Center and become flooded with anxious thoughts. Overthinking can have a harmful impact on our mental and physical health, so it’s important that you learn ways to [...]
Why It Is Important to Plan Ahead If You Want a Green and Natural Retirement Living Option
Sustainably living your life and following the principles of a greener lifestyle is a choice that should be available to you throughout your life. It has, however, become common for people to be able to [...]
The 4 Most Amazing European Ski Resorts to Visit During Spring
Spring is a wonderful time to go skiing in Europe. The crowds are smaller, the weather is milder, and the snow is often still abundant. So, it’s a nice opportunity to plan a ski break [...]
How to Treat Dual Diagnosis?
Dual diagnosis is a mental health condition in which an individual experiences both mental illness and substance abuse. It is a serious condition that requires specialized care to ensure the best possible outcome for the [...]
10 Easy Ways to Care for Your Eyes
Taking care of your eyes is important! After all, they're the windows to your soul. But did you know that caring for your eyes can be easy and fun? Here are 10 tips to help [...]
Medication-Assisted Treatment and Detox
Addiction to drugs and alcohol can have devastating effects on individuals, families, and communities. To help mitigate the physical and psychological effects of addiction, many treatment programs have started offering medication-assisted treatments (MAT). MAT combines [...]