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So far deborah has created 2978 blog entries.

Is Life Insurance for My Child Really Necessary?

By |2023-04-03T12:55:17-04:00April 3rd, 2023|Categories: Children, Culture, Family, Health & Wellness, insurance|Tags: , , |

Some parents wonder whether they should buy life insurance for a child and what that process is like. Although purchasing life insurance for a child is not always a good idea, it can be the right answer for certain families.  A life insurance policy can be used to give money to children, or it can offset [...]

Overview of Travel-Related Ocular Complications

By |2023-03-28T20:47:49-04:00March 28th, 2023|Categories: Eye health, Health & Wellness, Travel|Tags: , , , |

Spring is the perfect time to plan a vacation and explore dreamy destinations around the world. So, this is your sign to book your next trip to your dream destination! However, it's important to prioritize your health, including your eye health, while traveling. Maintaining good eye health is crucial, not just in your daily life, but [...]

4 Unique Date Plans in Hackney

By |2023-03-28T12:14:01-04:00March 28th, 2023|Categories: Culture, Featured, Travel|Tags: , |

This spring is the perfect opportunity to plan a romantic getaway with your partner, and Europe brags many charming towns to explore.  Hackney, a neighborhood in East London, is an ideal location to visit and offers a plethora of activities to enjoy. Hackney has a unique and trendy atmosphere, with a lively arts scene, vintage boutiques, [...]

3 Ways to Save When Moving to Canberra 

By |2023-03-28T11:13:35-04:00March 28th, 2023|Categories: Culture, Featured, Travel|Tags: , |

Moving to a foreign country can be both exciting and overwhelming, especially if it's far from your home. Starting anew in a strange place can be scary, but it also presents opportunities for personal growth and new experiences. Even though change can be unsettling, deciding to relocate can bring immense rewards that positively impact your life. [...]

Bladeless Lasik: A Superior Approach to Eye Surgery?

By |2023-03-30T13:04:41-04:00March 27th, 2023|Categories: Eye health, Health, Health & Wellness, Medical Procedures|Tags: , , |

Eye surgery techniques and technologies have evolved at a great pace in recent years. That means you have more options than ever before to improve and correct your vision. One of those options is Lasik eye surgery. Laser in-situ keratomileusis (Lasik) is a procedure that is minimally invasive and is generally regarded as one of the [...]

What is Detox?

By |2023-03-27T15:42:03-04:00March 27th, 2023|Categories: Addiction, Detox, Health, Health & Wellness, Rehabilitation|Tags: , |

The word "detox" gets thrown around a lot these days, but what does it actually mean? In short, detoxification is the process of removing toxins from the body. These toxins can come from many different sources, including the food we eat, the air we breathe, and the products we use. Over time, these toxins can build [...]

Navigating the Culture Shock: Moving from California to Oregon

By |2023-03-22T19:01:54-04:00March 22nd, 2023|Categories: Culture, Featured|Tags: , , , |

Moving to a new state can be a challenging experience, particularly if you are moving from a state as diverse and populous as California to a state like Oregon. The cultural differences between California and Oregon can be stark, which can lead to feelings of homesickness, confusion, and disorientation. In this article, we will explore the [...]

Why Most Americans Need More Technology Breaks

By |2023-03-22T19:07:29-04:00March 22nd, 2023|Categories: Culture, Featured, Health & Wellness, Internet, Social Media, Technology|Tags: , , , |

Computers and smartphones have revolutionized the way humans interact with each other and the world around them. Think about it: Our ancestors needed to forage for food out in the wilderness, and now all folks need to do to get groceries is press a few times on a touch screen app, and the items will be [...]

3 Environmentally-Friendly Parenting Hacks Everyone Should Know

By |2023-03-19T19:25:44-04:00March 19th, 2023|Categories: Children, Family, Featured, Living Eco-friendly, Living Green, Living Green|Tags: , , , |

Are you a green-minded parent looking for new, creative ways to raise your family in an environmentally friendly way? You’ve come to the right place. Parenting can be one of the best opportunities for making small changes that contribute to a big impact when it comes to environmental conservation. Read on for some simple yet effective [...]

5 Tips for Eating Healthy on a Budget

By |2023-03-19T18:06:05-04:00March 19th, 2023|Categories: Featured, Money, Nourish|Tags: , |

Now that you’re back on your feet after your minimally invasive bunion surgery, you’re ready to start working out and eating healthier. Working out will be easy, as your gym membership is affordable and walking trails are free. The food, on the other hand, is quite pricey. Fret not, that’s why we’re offering 5 tips for [...]

8 School Break Safety Tips for New Drivers

By |2023-03-14T19:26:39-04:00March 14th, 2023|Categories: Children, Culture, Featured, insurance|Tags: , , , |

Summer is a time of fun and adventure, especially for first-time drivers. These drivers are anxious to get out on the road, spend time with friends, and see new places.  However, as parents or guardians of these young drivers, there are many concerns and worries to work through. Fortunately, there are safety measures and best practices [...]

5 At-Home Exercises for Alleviating Herniated Disc Pain

By |2023-03-02T21:49:42-05:00March 2nd, 2023|Categories: Fit & Fab, Fitness, Health|Tags: , , |

The human body was made to move, but when you suffer from herniated disc pain, moving can be difficult and arduous. Gentle exercise is best for those who have a herniated disc. In between your chiropractic visits or other medical treatments, some of these home exercises can bring you some relief.    When you suffer from [...]

Best Summer Vacation Destinations for Children Under 10

By |2023-02-28T18:46:21-05:00February 28th, 2023|Categories: Children, Family, Featured, Travel|Tags: , , |

Traveling with young children can be a daunting task, but with a little planning, it can also be an incredibly rewarding experience. Luckily, there are countless wonderful vacation destinations that are perfect for families with young children. Finding fun, age-appropriate vacation spots for your children doesn’t need to be as difficult as finding the answers to [...]

9 Ways to Silence Your Anxious Thoughts

By |2023-02-28T17:27:21-05:00February 28th, 2023|Categories: Health & Wellness, Mental health|Tags: , |

You just scheduled a consultation with Northwest Surgery Center and become flooded with anxious thoughts. Overthinking can have a harmful impact on our mental and physical health, so it’s important that you learn ways to manage them. Sometimes, this might require the help of a professional. However, there are some easy ways to calm your mind [...]

Why It Is Important to Plan Ahead If You Want a Green and Natural Retirement Living Option

By |2023-03-01T13:50:26-05:00February 28th, 2023|Categories: Featured, Health & Wellness, Living Green, Living Green, Sustainable Living|Tags: , , |

Sustainably living your life and following the principles of a greener lifestyle is a choice that should be available to you throughout your life. It has, however, become common for people to be able to live in the manner and fashion that they choose when it comes to sustainability right up until they move into senior [...]

The 4 Most Amazing European Ski Resorts to Visit During Spring 

By |2023-02-25T14:39:51-05:00February 25th, 2023|Categories: Fit & Fab, Travel|Tags: , , |

Spring is a wonderful time to go skiing in Europe. The crowds are smaller, the weather is milder, and the snow is often still abundant. So, it’s a nice opportunity to plan a ski break somewhere in Europe.  Spring skiing in Europe offers a unique and enjoyable experience, with plenty of sunshine, quiet slopes, and a relaxed [...]

How to Treat Dual Diagnosis?

By |2023-02-11T18:17:45-05:00February 11th, 2023|Categories: Health, Health & Wellness, Healthcare|Tags: , |

Dual diagnosis is a mental health condition in which an individual experiences both mental illness and substance abuse. It is a serious condition that requires specialized care to ensure the best possible outcome for the patient. To provide effective treatment, it is important to understand the basics of dual diagnosis and how it is treated.   [...]

10 Easy Ways to Care for Your Eyes

By |2023-02-03T15:38:19-05:00February 1st, 2023|Categories: Eye health, Health, Health & Wellness|Tags: , , |

Taking care of your eyes is important! After all, they're the windows to your soul. But did you know that caring for your eyes can be easy and fun? Here are 10 tips to help you get started:   Caring for your eyes doesn't have to be complicated. Following these simple tips can help keep your [...]

Medication-Assisted Treatment and Detox

By |2023-02-03T15:39:50-05:00February 1st, 2023|Categories: Addiction, Detox, Health, Health & Wellness|Tags: , , |

Addiction to drugs and alcohol can have devastating effects on individuals, families, and communities. To help mitigate the physical and psychological effects of addiction, many treatment programs have started offering medication-assisted treatments (MAT). MAT combines counseling with the use of medications to provide a comprehensive approach to substance abuse treatment. This article will discuss what medication-assisted [...]

How Long Is a Partial Hospitalization Program?

By |2023-01-17T14:34:22-05:00January 17th, 2023|Categories: Health, Health & Wellness, Healthcare|Tags: , , |

A partial hospitalization program (PHP) is an intensive treatment option for people with mental and behavioral health issues that require more than regular outpatient care but not as much care or structure as inpatient services. It provides a patient with 24/7 access to medical professionals and allows them to stay in their homes while taking advantage [...]

What is Art Therapy? 

By |2023-01-06T18:26:11-05:00January 6th, 2023|Categories: Art, Health & Wellness, Mental health|Tags: , , |

Have you ever thought about using art as a form of therapy? Art therapy is a type of psychotherapy that utilizes art as its primary mode of expression. It combines psychotherapeutic techniques with the creative process to enhance self-expression and promote healing. It can be used to help people explore their emotions, cope with stressors, gain [...]

Schizoaffective Disorder VS. Schizophrenia

By |2022-12-28T17:03:25-05:00December 28th, 2022|Categories: Health & Wellness, Mental health|Tags: , , |

Schizoaffective disorder and schizophrenia are two distinct mental health conditions that can be easily confused. While the symptoms may overlap in certain areas, there are important differences between schizoaffective disorder and schizophrenia. Understanding these two disorders' differences is essential to ensure that patients receive appropriate treatment.   Schizoaffective Disorder and Schizophrenia are two distinct mental [...]

What Makes a Good Cannabis Dispensary?

By |2022-12-28T15:43:39-05:00December 28th, 2022|Categories: Business, Cannabis, Featured, Medical Marijuana|Tags: , |

If you are a cannabis lover or if you are planning to open a cannabis dispensary, there are several things that you should consider. The main factors include creating a warm ambiance, creating a business plan, and adhering to governmental rules.   If you are a cannabis lover or if you are planning to open a [...]

5 Easy Morning Recipes for Your Hot Drinks

By |2022-12-22T13:39:46-05:00December 22nd, 2022|Categories: Featured, Nourish, Recipes|Tags: , |

A coffee addiction doesn’t have to be an expensive habit. It’s possible to make your own barista oat milk hot drinks at home for a fraction of the price that you pay in your local coffee shops. Here are 5 of the best easy morning beverage recipes to kick-start your day…   It’s possible to make [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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