Using Jewelry to Promote a Healthy Lifestyle

Another New Year’s resolution of mine involves having a healthy mind, soul and body. Busy girls know that when work overcomes your day-to-day activities (like going to the gym, reading or cooking a healthy dinner), general happiness decreases. We need to make time for these activities in order to de-stress and re-center our minds. But, did you also know that jewelry can help center your energy and promote generate wellness?

“Tap into the healing power of precious stones

to cleanse, balance, and/or strengthen

your energy centers.”

Your body has seven chakras that govern your spiritual, mental, physical, and emotional well-being. If you want to cleanse, balance, and/or strengthen these energy centers in a positive and natural way, tap into the healing power of precious stones. There are stones that align with each of your seven chakras: stability, creativity, protection, love, communication, intuition, and spirituality. For example, if you want to become more grounded in your life and ward off fearfulness, wear jewelry with yellow stones that align with your third chakra of protection. Citrine, topaz, and golden calcite can recalibrate your third energy center to help you improve your self-esteem and confidence. LEIF has some gorgeous options to help you find the right jewelry piece.

Colorful stones set in your jewelry are not only beautiful accessories, they can also give you the power to live a healthier life. To learn more about how to re-center your energy by using precious stones, check out this infographic by Chan Luu.

Via Chan Luu

Have you used precioius stones to to re-center your energy and promote wellness?

Which stones have you used?

Share your thoughts and comments with us.

“Shared at Kind & Healthy Fridays”

“Shared on Living a Life of Fitness and Happiness”