3 Simple Waist Exercises to Reduce Belly Fat

By |2016-06-22T13:14:00-05:00June 22nd, 2016|Categories: Exercise, Fit & Fab|Tags: , , , , , |

When most people think "abs," they think the muffin top that blooms over the top of too-tight pants. But abdominals, a set collectively known as the core, includes the many interconnected muscles that run up the back and stretch down to the butt and the front and inner thighs. Belly fat can be a nasty sight! [...]