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A New Approach: Gentle and Natural Ways to Battle Colds and Flu

By |2016-07-20T22:54:13-04:00July 20th, 2016|Categories: Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , , , |

Spending a few days in bed trying to recover from a heavy cold or a bout of flu, is not going to be top of your list of fun activities for sure, but despite the obvious discomfort and inconvenience, it is still better to take a natural approach to recovery rather than reach for harsh medications. [...]

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You Are What You Eat: How Diet Affects Hair Health

By |2016-03-21T16:04:11-04:00March 21st, 2016|Categories: Beauty, Health & Wellness, Healthy Living|Tags: , , , , , , , |

A nutritious and balanced diet is essential if you want to keep your body in prime condition, so it stands to reason that eating the right foods can boost your hair health. Here, we take a look at some of the foods that may help to give you strong, lustrous locks - and examine other factors [...]

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