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7 Habits to Develop for a Healthy Spine

By |2020-07-18T18:48:50-04:00July 18th, 2020|Categories: Health & Wellness, Healthy Living, Medical|Tags: , , , |

If you want to live an active and healthy life, you must take good care of your spine. Your spine is your body's backbone and supports you during most of your daily tasks. Once you begin to have spine issues, you'll notice your entire body screaming out for help. Don't ignore these signs. A healthy spine is [...]

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How to Avoid Spinal Problems and What to Do If You Get Them

By |2018-04-03T18:46:37-04:00April 3rd, 2018|Categories: Featured, Health & Wellness, Healthy Living, Medical, Pain|Tags: , , , , , |

Do you have concerns when it comes to your spine? Would you like to know about a few steps you can take to help prevent injury to it? If injury does occur, would you like to know some steps you can take to repair the damage and/or ease the pain? When working to avoid spinal problems, [...]

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