The calendar and the pack of cigarettes on your table seem to be at odds once again. You've made it a New Year's resolution to stop smoking, but just like in times past, it seems you can't break off your long-standing affair with cigarettes. You've tried one or two hacks, but you can't sustain the effort. [...]
Smoking has drawn the attention of the public eye during the past several decades due to the continuing discoveries of all the health risks. Smoking has been linked to lung disease, COPD, cancer, and many other medical issues. Second hand smoke has been linked to deadly medical diseases within the populous to people who don’t even [...]
If you have ever tried to quit smoking, then you absolutely know how hard it can be and what a big difference a little encouragement can make for your mood and outlook. Trying to quit smoking takes a toll on everyone, but it’s a time when a true friend will really be needed. It will certainly be [...]
Guest post by Kate Flannery “Smoking helps me manage stress,” most smokers would say. However, one day, smoking might not be that fulfilling to you anymore. Over the course of time, you will start noticing numerous problems caused by this unhealthy habit, including sagging skin, premature aging, damaged teeth or reduced athletic ability. Now, the question is [...]
