Feminine Revival: The Power of Pleasure. The Pleasure of Personal Well-being.

As women, we have the power to experience unlimited pleasure and reach our true potential for heightened health, sensuality and confidence – at every age, and any stage in our lives. The source of this very real and remarkable power lies within us, centering around the muscles of our pelvic floor. The movement for wellness is part of our every day. Each day we make choices to support our wellness through diet, exercise, and positive thinking, too. Feminine Revival focuses on wellness, too – and beyond – with the goal of achieving a deeper sense of wellness, and wholeness.

Feminine Revival focuses on both with an intimate fitness technique created to improve and intensify your intimate experiences, while also offering simple solutions for common physical issues experienced by most women.

Core Beliefs

Just as we know that a strong core is essential to a fit body, our pelvic muscles are at the core of our most personal fitness and pleasure, influencing sex drive, energy and sensitivity, as well as frequency and intensity of orgasms. Understanding and strengthening our pelvic muscles literally becomes the source of the most intense physical pleasure, and also the many physical benefits that come with this muscle control and fitness. When in peak condition, our pelvic muscles support every facet of our experience as women, including menstruation, menopause, childbirth, and such common experiences as, incontinence and post-childbirth discomfort.

Find Your Pleasure. Be Your Best.

Feminine Revival revitalizes and re-energizes the pelvic muscles with a femme fitness program to master these personal muscles for our pleasure, healing, and well-being, while awakening a profound feeling of fulfillment.

Now, Available to You for the First Time

Developed in Europe more than 25 years ago, and known as ImBuilding (intimate muscle building), this body- awakening technique is now available for the first time in the United States, offering the same life-enhancing benefits so many women have discovered, with new heightened levels of pleasure and fulfillment.

Thousands of women have experienced the pleasure-enhancing effects of this simple technique, with results that come after just 2-4 weeks of “training”. This is done with the expert guidance of trained professionals and with in-depth knowledge intended to awaken our best selves.

THE PROGRAM

Feminine Revival training/education includes:

• Instruction and rediscovery of the pelvic muscles and their essential role
• Breathing and meditation techniques
• Reinforced body positivity and reawakening or enhancing of our sensuous selves
• Practical training – basic exercises using a simple vaginal device designed to  strengthen pelvic floor muscles and enhance tightness, sensation and sensitivity.
• This four week period moves from basic to advanced exercises with simple do-it-at-home exercises that are also provided for in between formal sessions
• Little known techniques are also introduced which use your intimate muscles to dramatically increase sexual satisfaction for both you and your partner. According to Feminine Revival testimonials, this technique has reinforced a new power of attraction, making attracting and keeping a partner a welcome and natural outcome of Feminine Revival.
• Small groups guarantee individualized attention. Private sessions are also available.

THE BENEFITS

Feminine Revival is About Pleasure –

What if what feels good could feel even better?

• Better, longer more intense orgasms. According to Psychology Today, only 25 percent of women are consistently orgasmic during vaginal intercourse.
• Increased sexual desire
• Increased lubrication and arousal during sex
• Increased blood flow to the vagina and pelvic organs
• Enhanced vaginal control for improve sensitivity and intensify pleasure
• Stronger vaginal muscles for greater pleasure and satisfaction during sex and stronger bonding with your partner

Feminine Revival is About Health –

Real solutions for your most intimate challenges or symptoms

• Improved bladder control to dramatically improve or resolve involuntary urination
• Less painful periods – According to Virtual Medical Centre, painful periods, are one of the most common gynecological complaints in young women, affecting approximately 40-70% of women of reproductive age, with 10% of women describing severe symptoms. Less painful periods dramatically improve our lives
• Tightening and toning of vaginal canal
• Easier childbirth and post-birth recovery of vaginal tone
• Post-menopausal rejuvenation of vaginal tissue

Feminine Revival Fitness is perfect for women who:

• Want to increase sexual and sensual pleasure and their ability to consistently achieve orgasm
• Are content with their sexual lives but feel they could be even better
• Desire more fulfilling sexual relationships and see this as an important life goal
• Have not experienced benefit from Kegel exercises
• Want to improve their intimate health, enhance their sensuality, and well-being

There are no age restrictions for taking the course. Any woman over the age of 18 and having engaged in an intimate relationship may join the class.

Feminine Revival helps to empower and inspire women with the power of their own pleasure, and a new awareness of their bodies.

The results and benefits are amazing. The rewards are yours.  

My confidence in myself and in the bedroom is through the roof.

In addition to now having painless periods,

I also feel more energized, less stressed, more motivated

and so much sexier.

Feminine Revival has been a total revelation.

– Camile, age 27

Feminine Revival –

Heightened well-being in every sense

For more information, visit www.femininerevival.com, call 917.774.2098, or email feminineRNYC@gmail.com

Nadiya Williams, Founder of Feminine Revival 

Every woman has her own story.

My journey began when I left Ukraine – very young – for Paris where I was a fashion model for 20 years. In 2009, I moved again, this time to New York City. Life seemed perfect…

Then… breast cancer. It changed my life. After treatment, I became cancer free, but the cancer treatment had side effects, which the world could not see: self-doubt, lack of feminine self-confidence, loss of interest in sex. My femininity seemed to be slipping away. I needed a way to believe in myself again, to reawaken my sensuality, to recover the many pleasure of being a women.

My search led me back overseas, where I discovered a program called ImBuilding. ImBuilding is not just a technique for training a woman’s most intimate muscles, but her whole body. It’s an entirely new way of looking at yourself to improve your health and the quality of intimate relationships.

With daily practice, my body began to respond to ImBuilding in a surprisingly short time. My gynecological problems simply disappeared. My desire awoke: for sensuality, for sex, for love.

Being a woman is its own precious gift. Together, we can discover (or re-discover) our essential femininity.

What are you doing to improve your personal pleasure and wellbeing?

Share your thoughts and comments with us.