Cauliflower has become one of the hottest vegetable swaps for so many of our favorite plant-based dishes including rice, pizza crusts and tortillas.

And the best news is that clever creators like CAULIPOWER make meal-prep faster and easier with veggie-forward innovations, including cauliflower pizza, cauliflower tortillas, and more.

They have created a variety of delicious, vitamin-rich and naturally gluten-free options that are lower in calories, sugar, and fat, and higher in protein, fiber, and vitamins.

Here’s your chance to celebrate Plants-Giving with these 5 healthy and delicious plant-basedThanksgiving CAULIPOWER recipes below.

CAUL It Pumpkin Pie

This gluten-free, lower sugar “Pumpkin Pie” recipe is the dessert hack you’ll be FALLing for all season long!

Ingredients

• 1 Cauliflower Pizza Crust 
• 1 can pumpkin puree
• 1/2 cup greek yogurt (or vegan yogurt)
• splash of vanilla extract
• 1 tsp nutmeg
• 1 tsp cinnamon
• dash of salt
• 1/4 – 1/2 cup pecans
• 1/4 cup powdered sugar for dusting

Cooking Instructions

Preheat oven to 425 degrees.

Mix pumpkin puree, greek yogurt, vanilla, nutmeg, cinnamon, and salt in a bowl.

Remove CAULIPOWER Cauliflower Pizza crust from the freezer and top it with the pumpkin mixture.

Cook pizza for 7-8 minutes or until the crust is golden brown.

Remove pizza from the oven and top with pecans along the edge of the crust, creating a full circle.

Using a sifter, dust the pizza with powdered sugar directly onto the pizza, or use a stencil to create a CAUL-iday design.

Cauliday Dessert Tacos

Get into the holiday spirit with this sweet treat! These tacos are made with cauliflower tortillas, making a healthier dessert!

Ingredients

• 3 Cauliflower Tortillas 
• 6 tbsp chocolate spread
• 1/2 cup strawberries, sliced
• 1/2 cup raspberries
• 1/2 cup blueberries
• 3 tbsp crumble of your choice
• powdered sugar for dusting
• whipped cream

Cooking Instructions

Preheat oven to 375 degrees.

Remove CAULIPOWER Tortillas from the freezer and place in the center of the skillet. Heat on HIGH for 30 seconds on each side, or until cooked through.

Shape tortillas on a taco rack, or over shaped foil and bake for 3-5 minutes or until desired level of crispiness. Dust with powdered sugar.

Top taco shells with chocolate spread, berries, choice of crumble, and whipped cream.

The Plants-Giving Taco

Thanksgiving in a taco?! BUTTERNUT pass this plant-based recipe up featuring our cauliflower tortillas!

Ingredients

• 3 Cauliflower Tortillas 
• 6 tbsp butternut squash puree
• 3 brussels sprouts, cooked and thinly sliced
• 6 tbsp farro, cooked
• 3 tbsp cranberry sauce
• cilantro to garnish

Cooking Instructions

Remove CAULIPOWER Cauliflower Tortillas from the freezer, and place in the center of a skillet. Heat on HIGH for 30 seconds on each side, or until cooked through.

Fill CAULIPOWER Cauliflower Tortillas with butternut squash puree, brussels sprouts, and farro. Top with cranberry sauce and cilantro, and enjoy!

Pumpkin Spiced Toast

Give ‘em PUMPKIN to talk about with this TOASTally sweet spin on #ToastTuesday!

Ingredients

• Sweet PotaTOASTS 
• 4 tbsp pumpkin puree
• 2 tsp pumpkin spice
• 2 tbsp pumpkin seeds
• maple syrup, to taste

Cooking Instructions

Cook CAULIPOWER Sweet PotaTOASTS according to packaging.

Top with pumpkin puree, pumpkin spice, and pumpkin seeds. Drizzle with maple syrup to taste.

The UnBRIElievable Cranberry Toast

A TOASTally unBRIElievable way to celebrate the holiday season! This recipe is made with CAULIPOWER’s sweet potaTOASTS that are gluten-free and delicious!

Ingredients

• Sweet PotaTOASTS 
• brie cheese, sliced (or vegan cheese)
• 3 tbsp cranberry jam
• 9 pecans, crumbled
• rosemary for garnish

Cooking Instructions

Cook CAULIPOWER Sweet PotaTOASTS according to packaging.

Top with brie (or vegan cheese) slices, cranberry jam, crumbled pecans, and rosemary.

Recipe photo source: https://eatcaulipower.com/

Are you celebrating “plants-giving” with plant-based recipes?

Share your thoughts and comments with us.

“PIN & SHARE”