Latest Posts

The Beginner's Guide to Bulb Gardening - Infographic

The Beginner’s Guide to Bulb Gardening – Infographic

If you’ve ever wanted to grow flowers, but have no gardening skills or really didn’t know where to start, planting with bulbs might be the perfect choice for you. Lucky for us, ProFlowers put together an infographic that simplifies the flower bulb gardening process for people who are just starting off. It covers basic bulb information, as well as […]

6 Green Features to Implement in Your New Home

6 Green Features to Implement in Your New Home

Moving to a new home is a challenging task and often a difficult time for the entire family. There is a lot you are going to leave behind and a lot that you will have to endure during the removals, starting from choosing a new home, to hiring a moving service and packing. It is not surprising that […]

Featured Posts

A New Year, A New You: 9 Great Ways To Be Beautiful from the Inside Out

A New Year, A New You: 9 Great Ways To Be Beautiful from the Inside Out

I love the new year. For me, as well as many of you, it signifies new beginnings. It’s the optimum time to reflect on what matters and to re-assess my lifestyle, priorities, goals, diet, fitness and beauty routines–from head to toe. And that includes inner beauty. You’ve heard the old saying, “Beauty is only skin deep”. […]

10 Anti-Tempataion Affirmations to Help You Make Healthy Diet & Lifestyle Choices

Fight Temptation with 10 Affirmations to Help You Make Healthy Diet & Lifestyle Choices

Let’s face it. When we are trying to watch what we eat and drink, temptation is absolutely everywhere. When everyone around us at the office is indulging in pizza, burgers, fries, and sugary drinks, it’s awfully tempting to join in, isn’t it? When we have “convenience” food bombarding us from every direction, it can be […]

Nourish

How to End Constipation

How to End Constipation

Guest post by Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc. Constipation is a big problem in the western world. According to the medical community, constipation is defined as having 1 bowel movement every 2 to 3 days. But as holistic health care professionals, we know that’s absolute nonsense! For optimal health, you […]

Nuts About Almonds: Creamy Almond Banana Orange Protein Smoothie

Nuts About Almonds: Creamy Almond Banana Orange Protein Smoothie

Almonds are this girl’s best friend! From almond milk with my morning green tea to my rich and creamy almond based smoothie to that handful of almonds I grab for healthy snacks, almonds are a big part of my day. I love the fact that they are versatile, taste good–and are so good for you! Nutrient-rich More than just a rich source of […]

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Fit & Fab

National Women’s Health Week: Get Active! The Importance of Regular Exercise

National Women’s Health Week: Get Active! The Importance of Regular Exercise

It’s no suprise to most of us that there are many benefits to staying active and incorporating a regular fitness routine into your life. Exercising regularly will have ongoing positive effects on the quality of your life so it’s great that National Women’s Health Week is raising awareness of the importance of exercise. Prevention of illness is one of the […]

6 Lifestyle-Bending Outdoor Activities for A Healthier Mind and Body

6 Lifestyle-Bending Outdoor Activities for A Healthier Mind and Body

Guest post by Boom Rizal Living with jampacked schedules, having countless things to do, being stressed day in and day out — don’t you just wish you could take a breather from all of these? One tried-and-tested but oft-neglected solution is outdoor recreation. Robert Manning, professor of recreation management at the University of Vermont, said […]

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Living Green

The Beginner's Guide to Bulb Gardening - Infographic

The Beginner’s Guide to Bulb Gardening – Infographic

If you’ve ever wanted to grow flowers, but have no gardening skills or really didn’t know where to start, planting with bulbs might be the perfect choice for you. Lucky for us, ProFlowers put together an infographic that simplifies the flower bulb gardening process for people who are just starting off. It covers basic bulb information, as well as […]

6 Green Features to Implement in Your New Home

6 Green Features to Implement in Your New Home

Moving to a new home is a challenging task and often a difficult time for the entire family. There is a lot you are going to leave behind and a lot that you will have to endure during the removals, starting from choosing a new home, to hiring a moving service and packing. It is not surprising that […]

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Ecostyle

EcoStlye File: Experience Sustainable City Style with Michele Cohen of Wabi Sabi

EcoStyle File: Sustainable City Style with Michele Cohen of Wabi Sabi

I am always on the look out for well-designed, comfortable, sustainable fashion, so I was thrilled to discover Wabi Sabi. I’m an eco-conscious, professional, living in the city–and Wabi Sabi designs with women like me in mind. Wabi Sabi creates stylish, functional and versatile day to evening work wear for professional women using the finest organic materials […]

EcoStyle: Dying to Be an Eco-Fashionista? 6 Eco-Fashion Collections to Try

EcoStyle: Trying to Be an Eco-Fashionista? 6 Eco-Fashion Collections to Explore

It’s not always easy to be an eco-fashionista! Although I am committed to living as sustainably as possible, it is not always easy to find suitable eco-friendly or sustainable apparel to buy when I am out shopping. On top of that, green fashion hasn’t always been considered the most stylish. And to some extent, that had to do with […]

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Doing Good

Helping to Make the World a Better Place: Sustainable Global Businesses - Infographic

Helping to Make the World a Better Place: Sustainable Global Businesses – Infographic

You’ve probably heard of these popular companies: Ben & Jerry’s, Tesla, Toms, Warby Parker Kiva and Energy Floors! Maybe you have even eaten, driven, worn or used their products and services at some time in your life? In fact, they are probably some of your favorite brands. Yes, they are profitable and well-known, but do you know what […]

Blog Action Day 2014 # Inequality: 26 Inequality-Related Organizations and Institutions

Blog Action Day 2014 # Inequality: 26+ Inequality-Related Organizations and Institutions

Today is Blog Action Day 2014 and this year the focus is on the topic #Inequality. As a blogger, I was delighted to learn about Blog Action Day and to have a chance to get involved in building awareness of this important day of advocacy and action. Founded in 2007, Blog Action Day brings together bloggers from […]

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Culture

Not-Your-Usual Malta Destination Guide

Not-Your-Usual Malta Destination Guide

Positioned slap bang in the middle of the Mediterranean, you can understand why flights to Malta are packed full of sun-seeking tourists wanting to visit this idyllic island. However, if you would prefer to escape the crowds and uncover a different side of this unassuming yet engrossing island, then you are in luck. In fact, […]

Celebrate Earth Day: Sustainable Photography by Mona Miri

Celebrate Earth Day: Sustainable Photography by Mona Miri

In celebration of Earth Day, Urban Naturale is proud to feature the powerful, sustainable photography of Mona Miri. For many years, Mona has been dedicated to raising awareness of the plight of our environment by researching and documenting evidence of environmental distress and by making eco-conscious choices. She is truly a passionate eco-visionary. In the artist’s own words… My Work […]

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