Without a doubt, 2020 has been a tough year for just that everyone. Given the current environment in which we live, it should come as no surprise that many people are struggling to maintain their health and wellness. Reports have indicated that mental health issues are on the rise and many people are unsure of what [...]
The goal of physical rehabilitation is to help increase strength and flexibility while reducing pain and supporting healing following an injury. Along with traditional physical rehabilitation, there are other common practices you can supplement into a treatment plan to promote healing. Spas offer a variety of services, such as massage therapy and heat and cold therapy, [...]
Health spas are all the rage, rising in popularity amongst the emerging “self-care” movement. Men and women alike seek the therapeutic remedies of mud baths, facial treatments, steam sessions, and anything they can sign up for to relieve some of life’s stressors. If you’re looking to open your own health spa facility, it’s important to plan [...]
Whenever I need some serious "me" time, I look no further than a day at the spa. There's nothing quite like a healthy, relaxing, pampering spa day. I love to release my mind, body and spirit into the gifted hands of pampering professionals who soothe and rejuvenate me with facials, massages, body wraps and helpful insights. Fortunately [...]
