Yoga for Stress Release: Easy Chair Yoga Moves You Can Do at Your Desk
Imagine this: you’ve been sitting at your desk for hours and you finally acknowledge that annoying back pain that’s been bothering you. Oh, and the neck is stiff too. Throw in a muscle cramp for some bonus. Yes, that’s how people who have desk jobs live (and freelancers have just as exhausting work days). It’s you, the [...]